Activity Stream

https://www.iwf.net/2019/12/05/executive-board-makes-progress-towards-clean-weightlifting/

https://www.iwf.net/2019/12/05/public-disclosure-155/ https://www.iwf.net/2019/12/05/public-disclosure-156/...

12-4-19 Wednesday Power clean (touch and go reps) 135 x 3,3 155 x 3,3 185 x 3,3 205 x 3,3 Deadlift 315 x 15

Wednesday December 04, 2019 Overhead Squat-paused 45-10x2 95x3 115x2 135x1 155x1 165-1x3

Bye bye Egypt. ...

Var is really faked a lot so I'm told. Because it's normally expensive and isn't actually produced in high volume (so I'm told).

I would like to think a lot of things and quite often find myself disappointed. Not saying anything about this case in particular, I haven't...

6. Experiment with different bar placement to ensure you're not inadvertently putting pressure on your carotid artery. 7. Make sure that you don't...

I would like to think that a 17 year old girl is not out searching for her own drugs.

Maybe she wanted something else with a shorter detection time and they gave her something else, for example, she wanted anavar but got something else

I missed the hearing on Oct 8. I do recall something in there where the USADA scientist was disagreeing that Quest maybe could detect some of the...

Tuesday December 03, 2019 Front Squat: 45-10x2 95x1 115x1 135x1 155x1 175x1 185x1

Monday December 02, 2019 Weight: 175.6 Back Squat-low bar 45-10x2 95x1 135x1 160x1 185x1

I don't think that's correct. How else can you read this sentence in the arbitration: (page 4) "Dr. Fedoruk commented on testing done by Quest...

No, Quest Diagnostic Labs in LA did the testing on behalf of Kiara as it was her sample. Her and her stepdad didn't prepare for their hearings or...

Thurs - fighting something so I kept it brief Snatch 105-1 Snatch pull work with 125 for a set from 3 positions Front Squat 142-2

With this further outsourcing I can only imagine how the time until a sanction is finalized increases even more. We're now at 12 months for the...

Sunday December 01, 2019 Front Squat-light 45-10x2 95x3 115x3 135x3 155x3 Deadlift

Saturday November 30, 2019 Back Squat-high bar-paused 45-10x2 95x1 135x1 160x1 185x1 205x1 225x1

Friday November 29, 2019 Front Squat-paused 45-10x2 95x1 115x1 135x1 155x1 175x1 185x1

Last year the IWF created the Independent Member Federations Sanctions Panel (IMSPF) which imposes sanctions on national federations who exceed the...

If I'm reading it correctly, the evidentiary section of the arbitration implies that the family of the athlete paid for a third-party lab to test the...

My read of this was, "We're not changing, WE will decide when a federation is going to be suspended. Not some sort of non-weightlifting commission."

I would agree. If a minor is involved I think there needs to be an investigation into the coaches and other athletes around her. The dumb thing to me...

I'm confused here. Are the US and IWF agreeing to leave all sanctioning up to national bodies? What is this saying?

11/30 didn't make it to training past 2 mornings. elected to just do BW stuff at home. did 2-3 minutes of KangSquats. At least 50 reps. 15...

11/27 MuSn KneePsn HipSn 50 55. Failed with 60 on MuSn. 60 Psn+KneeSn. 65. missed 70 Psn forward, not enough bar height. Did a high pull, then...