Activity Stream

I bet you would have an even better effect going for walk instead of the elliptical. Cardio for recovery should be roughly under 115 bpm. Going for a...

I’m sorry. I was a little annoyed that you have been declaring that my post was offensive, that someone else’s level of offense taken was too high,...

I've long been a fan of the elliptical for light cardio days but my buddy did mention it fatigues the hip flexors compared to walking or swimming. ...

12-11 Snatch. Hopefully I'll get back on track and 4 days this week. Sleeping well most of the time but this also means having to train early bc...

12-9

If you were to look at every time a person who was "unfit" to drive got behind a wheel then I imagine that in the vast majority of cases most of...

Went in Sat for some higher rep shoulder press and bicep curls, just to get something in. Then sat in hot tub to let the neck and upper traps loosen...

Dude, please sort out your personal issues before logging on and interacting on a public forum about weightlifting. It's not that serious.

Sorry

dec 10 goodlife clean + 3 front squat +jerk 185x1 225x1x2 245x1x2

Tuesday 12-11-2018 Weight: 196.9 Snatch 65x5 95×3 115×2 135×2 145x1

If your sleep is good, it probably wont matter either way as you are likely quite well adapted to the 'cardio' you are doing. Its important to note...

I would certainly be emotional but as it is not someone I know all I can feel is empathy for the family but also empathy for the addict. My empathy...

How about just not doing that as there is nothing to be gained beyond conversation? How about definitely not doing that on a weightlifting forum, how...

I would discontinue the cardio.

There is no excuse. The minute you get behind the wheel while drunk, you gamble with innocent peoples lives. Which makes you a worthless piece of...

Yes, it (rightly) is. I see (but cannot agree with) your 'in the middle' stance on it. I don't know how to fix the addiction cycle, but to somehow...

Monday - light/deload week Power Cnj 120-1 Clean pulls 150-3

someone dies every day (29 per day from drunk driving in US). when can i discuss moral philosophy on a message board that the victim's family is not...

Ryan discussing "moral philosophy" when someone did actually die and families are affected is in bad taste as it makes an academic experiment out of...

they wouldn't be good people to ask that question. for obvious reasons. so i take it you're saying outcome should be factored in along with...

if this was some homeless crackhead who stole a car while high and mowed down a 7 year-old girl, everyone would (SHOULD) be in uproar. This is the...

killing someone by irresponsible behavior is a very interesting moral quandary to me. I suspect that without intention, killing someone is far less...

That doesn't make any sense as a comparison or a statement. Drinking even small amounts interferes with judgment/decision making, being an alcoholic...

“We can never judge the lives of others because each person knows only their own pain and renunciation. It’s one thing to feel that you are on the...

TJ Greenstone just won the American Open. PR in C&J: 202KG

Dec. 9 C & J 225x(1,1)x6 emom SNATCH PULL

People can be addicted to drinking. No one is addicted to drinking AND driving.