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i don't know. However I bet you'd be less likely to hear people from other countries complaining about the rule. I agree though. it's easy enough...

Toilet seats are not the bathroom floor, which is constantly stewing from the moisture and bacteria from feces, urine, and the outside world. And...

https://www.medicaldaily.com/why-wash-your-hands-fecal-matter-bacteria-are-most-common-type-found-your-399815 ...

I don't know how the rule will officially be enforced, but based on the wording footwear touching either the bar or the plates is not allowed. The...

Yeah, let’s make the majority of the world play by our rules. /s (sadly I have to punctuate with that) Your shoes walked across the bottom of a...

Bottoms of weightlifting shoes are cleaner than hands and have far fewer germs I would imagine. Especially at international meets where the floors...

I find it hilarious it seems to really be only Americans who are upset and complaining about any of this. I actually am looking forward to all the...

It is something Klokov talks about, so it probably spread around because he did so many seminars. I don't think it was the bar quality, but the...

You can make a strong argument that many of these rules (e.g. don't step on the bar) date from a time where access to quality equipment was far more...

Its an observation about the culture of the sport, it doesnt "bother" me but its been an interesting shift IMO in what I considered an annoying and...

Yes, I did this last year with AOS3 in Vegas. Keep in mind that last weekend was a major competition and Monday was a holiday (most federal...

Does anyone have luck with this? I emailed with a weight class change and got no response.

Well, legs were stupid sore last night, couldn't sleep well, but felt good enough today Wednesday, 02.20.2019 Paused Clean + Pause Jerk 52 x...

I would describe it more so as a difference in lifting 'culture' than lifting 'rules', but its obvious what you mean. There appears to be some...

Wed Hang clean + Front Squat 140-1 Clean pulls 160-3,3,3 back extensions-10,10,10

i have spent very little mental energy on this subject and i intend to do the same going forward. If someone told me to my face that i don't respect...

feb 18 CGP snatch 90x3x2 100x2 clean+ 3 fs + jerk 90x1

Yeah shoulders are complicated. If you are already experiencing pain, you need to figure that out before you introduce a bunch of random stuff.

Big lift! Nice work

Okay, first of all, sorry for not posting in a while, but I ended up hiring a new coach to do remote programming for me, today marked day 1... ...

1368 days between CJ PRs ar 41! I bet that is uncommon. BuEAmbQg-GA

I think if you google 'Mace training' or perhaps 'Indian Club' training you might find some direction in regards to what is actually shown in that...

Monday 02-18-2018 Weight: 186.4 Back Squat 5/3/1+ 45-10x2 95x5 135x5 185x5 210x3

Due to some unforeseen circumstances, I'm going to have to completely change up my training schedule, again, starting today. I'll hopefully get 4...

Sat Snatch 114-1 120-0,1 125-0 -messy and feeling. I had a very stressful, sleepless week so I'm hoping that's what this was about. CnJ...

18-Feb-2019 5/3/1 - Deadlift Day Deadlifts 155lbs - 2x5 190lbs - 2x5 230lbs - 2x5 Good Mornings

Feb 14 POWER SNATCH 175x2x6 PAUSE SQUAT

Week of 2-11-19 Total meters rowed: 61,000; tied DL rep PR; only one day of lifting on four total training days Tuesday: DL 135 x 10,10...