Activity Stream

Sunday January 26, 2020 Front Squat-Light 45-10x2 95x1 115x1 135x1 155x1 Deadlift

1-25-20 Saturday HBBS to 20” box 155 x 15 205 x 15 235 x 10 255 x 10 205 x 15 Row 2K @2:11.4

Saturday January 25, 2020 Back Squat-high bar 45-10x1 95x1 135x1 160x1 185x1 205x1 225x1

Tokyo 2020 quota penalties updated

The ‘official’ salary for the IWF President is 270,000 euros (300,000 USD) per annum.

Friday January 24, 2020 Front Squat-paused 45-10x2 95x1 115x1 135x1 155x1 175x1 175x1

Both on and off the books.

https://www.youtube.com/watch?v=KtJJC0nWs9s

Team America, world police it is.

1-22-10 Wednesday Row 10K @2:11.7

Took Wed off for a massage. Need to plan those better so I can train, then get the massage for the recovery. Still felt like jelly today though ...

Same. IF you've spent your entire life dedicated to WL and now you have a chance to run the whole show? Plus I assume it pays well.

Thursday January 23, 2020 Back Squat-low bar-light 45-10x2 135-10x5 Done very quickly with minimal rest. Amazing leg pump. I finished off...

i'd bet against that

I agree with this ^ BUT, this is just a 90 day interm appointment. Lets not read into that too much. Its probably a good move on IWF's part: "oh...

thinking the same thing. Team America - World Police I'm sure Ursula has enough experience etc. I'm just wondering if she was voted in by the...

Things are going to get very interesting. I wonder if any other countries are getting annoyed that whenever there seems to be an issue or controversy...

Hubbard was an executive officer of New Zealand WL at one point in time. https://peoplepill.com/people/laurel-hubbard/ I've been casually working...

I find it funny how you and hubbard appear to be on top of this shit. And someone like Rostami and his handlers (if he has any still) is not.

Wednesday January 22, 2020 Overhead Squat 45-10x2 95x1 115x1 135x1 145x1 155x1 155x1

Hubbard is trying to edge out STOWERS FEAGAIGA for #1 Pacific qualification. Behind because of their bomb out from period 1. Stowers totals lower ...

Tamás Aján has been provisionally suspended for 90 days by the IWF Executive to allow an investigation into the allegations against him. Ursula...

Suspensions of federations from re-tests and within the Tokyo qualification are two seperate avenues. I believe only the former would apply. If...

Tuesday, 01.21.2020 Trained in garage, a little chilly and very humid for Phoenix Snatch 40 x 2, 2 45 x 2 50 x 2 55 x 1 60 x F, 1, 1, F,...

Hubbard hitting this one and Roma I see ... really trying to stack up the ROBI points I guess.

Tuesday January 21, 2020 Front Squat 45-10x2 95x1 115x1 135x1 155x1 175x1 175x1

A follow up on the ARD doco, switch on your CC.

Norik was caught in the London 2012 retests for oral turinabol. https://www.iwf.net/2016/10/05/public-disclosure-76/

was Norik ever sanctioned for stuff besides weed? Cause that was just nonsense. Weed probably aids performance as much as having a beer in the sauna...

I guess one could argue that in the case of the London retests (Sincraian, Razavan), that the time of the 'sin' happened outside of the 18 month...