Activity Stream

If the Olympics get cancelled .... IWF could/should throw together a 2020 Worlds in a country with low infection stats. Could run Covid19 tests...

2-26 Kinda went in to the gym kinda hungry but hoped a banana and some whey would tide me over instead of finding something else to snack on. ate...

Wednesday, 02.26.2020 - Lifetime Fitness Just so everyone knows who's reading this, I have turned off private messaging on my account. I'm...

Wednesday February 26, 2020 Overhead Squat 45-10x2 95x1 115x1 135x1 155x1 165x1 175x1

2-26-20 Wednesday Row 5K @2:04.6 Bench press 100 reps 135 x 10 x 10 short and sweet

when my right foot or knee are buggin me, I will power or push jerk. Sometimes it's better, sometimes not. decreasing the frequency and volume of...

I can't imagine training for somewhere between 4 years and your entire life for the chance to represent your country and do the thing you do best...

Well there may not even be a Olympics to go to due to the corona virus so it might be a moot point anyway.

Well its hit the news...... speculation that the Colombian fed will be banned.

Tuesday February 25, 2020 Front Squat 45-10x2 95x1 115x1 135x1 155x1 175x1 190x1

Which calls into question the point of having the rule. Unless "ensuing Olympics" is also intended to apply to the Olympics of the following...

Those sanctions would need to be finalized and then IWF would have to ban the country.

The official Tokyo 2020 qualifying rules are linked here (the direct link is here). The regulation that pertains to this situation is C.4 ...

I keep forgetting the rule, but I recall something to the effect..... 3 international suspensions within the 18month qualifying period means a...

Three Colombians were announced, all for boldenone. https://www.iwf.net/2020/02/25/public-disclosure-164/...

Monday February 24, 2020 Weight: 166.4 Back Squat-low bar 45-10x2 95x1 135x1 160x1 185x1

Monday, 02.24.2020 Home garage Block Snatch 30 x 3 40 x 2, 2 45 x 1 50 x 1 x 20 OTM - most felt really good, but had a couple caught on front...

2-24-20 Monday Row 4K @2:12.6 DL 245 x 10 Row 3K @2:06.1 DL 315 x 10

I agree.

Sunday February 23, 2020 Front Squat-Light 45-10x2 95x1 115x1 135x1 155x1 Deadlift

2-23-20 Sunday Early morning 90 minute Nordic walk Later 100 reps of squats HBBS "full" squats 135 x 10 x 10

I've done some more careful investigation and it appears that results from the Qatar Grand Prix are missing from the T2020 qualifying database for...

Seems to be up now. Eg if you go to Ilya's numbers they are now included. Maybe the IWF person responsible reads WL forums!!!!

2-22-20 Saturday Low intensity intervals 2K rows/ten minute walk intervals @2:03.4 @2:05.5 @2:02.9 @1:57.1

2-22 wasn't up for training yesterday, sick all week. energy was still low last night was draggn a bit but managed to convince myself to go in...