Activity Stream

4/20 Power Snatch: 85 for 2x3 (2 triples) 3 Second Pause Back Squat: 125x1, 143x1, 148x1, 152x1 (PR=RPE 8), 143x1 Pause Bench Feet Up: 85x3x6

He wouldnt do well in powerlifting, weightlifting or bodybuilding but somehow hes found his niche.

Yes, all records will be reset.

I guess this is a stupid question but will all the state records be reset and will these new weight classes be used at local meets too?

If you got into training for recognition, to chase numbers and the positive perception of others, etc I can see how the former may appeal more....

For someone so fragile, yes.

So voyeurism vs actually doing something tangible?

I guess it's this https://cces.ca/news/powerlifting-athlete-suspended-presence-testosterone-and-nandrolone edit: BGU3BMBTQcA edit: I should...

I dunno, having 30k people watch you squat 270 * 3 must be a good outcome in his mind to all his training: ...

If Clarence was interested in going to the Olympics arguably the last five years were perfect preparation. Free to get incredibly strong and auto...

If you were to theoretically gas up for a few years, then come off, you'll enjoy a permanent edge others dont have, but i'm talking years ov gassing...

4-19 As a test, omitted aspirin and acetominophen but still same caffeine with 2 glasses of tea, 1 caffeine tablet and a monster. Ample food but I...

#350 on 1st wave of FS, #355 on 2nd wave. Classics were bleh tday though. The aspirin and acetominophen were missed. #355 might be close to 2xBW....

Thursday, 4/19/2018 Block Snatch - off stacked bumpers at Lifetime Fitness 43 x 2, 2, 2 52 x 2 57 x 1 61 x 1 x 8/10 - missed reps 2 and 4 -...

4-19-18 Thursday Row 1K warm up in 4:15 Power cleans 155 x 3 touch and go 185 x 3 touch and go 225 x 1 245 x 20 singles in 18:17

Never go full Girth Brooks, note how I used the much more charming Harry Squatter

I mean for one taking yourself to your natural potential plus a bit in a quarter or so of the time seems like a very sound strategy, and secondly is...

4-17. Only slept 4+hrs on Tuesday and even with some downtime and a nap, I just couldn't give a shit about dragging my ass to training. 4-18....

Thursday 04-19-2018 Bench Press 5/3/1+ 45-20×2 95×5 120x5 140x5 157.5x3 175x7 95-10×5

Dont encourage more people to go full GirthBrooks

You'd get there anyway though given enough time. Steroids just speed up the process and can take you well beyond your natural potential.

But surely getting to your maximum natural potential is worth it?

http://www.iwf.net/2018/04/19/independent-clean-sport-commission-notes-iwf-progress/ New test for gene doping. Would that be the first test...

You will loose the vast majority of gains made beyond your maximum natural potential once you come off so that strategy won't work.

I've definitely outlifted guys using either in my weight class or heavier at local meets. Don't understand it. Sure, some people's potential is only...

I really don't understand why most Americans dope and compete at the same time. Very very very few actually make money by staying on the "competitive...

https://www.usada.org/jessica-rivera-accepts-doping-sanction/ Haven't seen stanozolololololol in a US lifter for two years I think.

Agreed

Well unfortunately the IOC didn’t give the IWF any choice. If we are choosing between going lighter on the most egregiously cheating federations or...

Nations were punished on numerous occasions at an individual level, they did not learn their lesson and continued to dope. Then it transpired that...