Activity Stream

Wednesday July 28, 2021 Back Squat 3/3/3+ 45-10x2 95x3 135x3 170x3 195x3 217.5x5 170 - 5x5

7-28-21 Wednesday Row 7K @2:12.5 Power cleans (drop reset and go reps) 155 x 3 175 x 3 195 x 3 DL

I'm still exhausted from yesterday. At least we have a WR now.

Before the clean and jerks start I'm just gonna say that Shi Zhiyong is opening on 190 so Erpel is definitely wrong and he will caoer clean it

7-27 thought I'd go heavy on Monday but didn't feel it. Had way more sleep going into monday than i normally did but felt fine. I think i was just...

that's a very nice, generous PC way of putting it.

Rahmat Abdullah 152/190 from the B session, that kid is good. Cardenas from Mexico using the challenge card to get back his 175 3rd attempt back...

7-26-21 Monday Row 4K @2;16.7 Row 4K @2:14.7 Was pacing for a 10K row but a major storm cell hit and I needed to check some leaking in the...

Well, that 64kilo session was utterly amazing. Canada Gold, Maude Charon overcame a missed opening clean to win a well deserved medal. Bordignon...

I’ve always wondered what was going through the minds of Behdad Salimikordasiabi and his coaches when they started shouting at the Jury in the Rio...

Is anyone keeping track of the number of jury stops? Because it feels like a lot.

5 lifters between 94kg and 96kg going into the c&j in the 59s right now. Gonna be tight for silver and bronze.

Monday July 26, 2021 Weight: 186.7 Snatch 95x3 115x3 125x2 135x2 145x1

26-Jul-2021 Starting Strength - B Squat 45lbs - 2x5 (w/u) 95lbs - 1x5 (w/u) 135lbs - 1x5 (w/u) 185lbs - 1x3 (w/u) 205lbs - 1x2 (w/u)

23-Jul-2021 Starting Strength - A Squat 45lbs - 2x5 (w/u) 95lbs - 1x5 (w/u) 135lbs - 1x5 (w/u) 185lbs - 1x3 (w/u) 220lbs - 3x5

I don't think Liao could've gone higher in the c&j today. 126 here looked harder than both 128 & 129 from 2019. 95-98-100 snatch was the way to go.

Absolutely incredible from Hidilyn Diaz. Really thought China would be more aggressive in the C&J.

That was a 10 (!) kg PB for Diaz as her previous best was 214 (and 217 at 58 for that matter). China was too conservative in the snatch.

Hidilyn Dias - that final C&J is why I love this sport. OMG

Correctamundo

Think the poster is referring to Agapitov rather than Mendez.

Wasn't Mendez banned just for a month, so he should be able to participate.

Because redditors can be tiresome. Mosquera's 330 and now 331 I didn't think was a fluke per se but I still think he was lucky to hit them....

Why is that? --- I have to say, I'm glad we have the National Games and World champs later this year. Because right now China's overarching goal...

7-24-21 Saturday ROW 5K @2:13.5 RATE 20 SPM ROW 5K 2:12.2 RATE 21 SPM

I suspect we will see a lot of heart attack at this Olympics, if the first few categories are anything to go by. Zanni's lift was excellent. ...

Ridiculous from the IOC to ban him, but they only care about appearances not doping so it's unsurprising.

He did move up a weight class however. Since he moved to 61 today’s result is in a similar ballpark to his two other intl comps at 61kg. Although...

13 good jerks in the 67A session, 10 lifters. Incredibly entertaining though, but please, can we get a lifter to get a decent opening clean next...

Chen "Heart Attack" Lijun? Neat for Zanni btw.