Activity Stream

6/12 went camping after last entry for 4 days, walked 11-12mi in total (broken up) with 15kg on 6/7 so my feet were crushed for a few days after. ...

Official ADRV list for Tokyo updated on 10 June: https://www.iwf.net/wp-content/uploads/downloads/2021/06/Number-of-ADRV_10062021.pdf

https://www.iwf.net/wp-content/plugins/download-monitor/download.php?id=2062

https://www.weightliftinghouse.com/2021/06/11/colombia-lose-at-cas-look-to-be-out-of-olympics/

Elbow injury and surgery will do it. Similar to why Toshiki's results are lacklustre in the lifts that matter. I don't think the removal or...

https://www.insidethegames.biz/articles/1108908/life-ban-for-coach-means-mexico

Thursday June 10, 2021 Bench Press 5/5/5+ 45-10x2 95x5 117.5x5 137.5x5 155x12 I stopped after this. My lower back was hurt at work a few...

Wednesday, 6/9/2021 - Lifetime Snatch 43 x 1, 1, 1 52 x 1 x 5 OTM 57 x 1 x 5 OTM 61 x 1 x 5/6 OTM - missed rep 4 Clean 61 x 2

Wednesday June 09, 2021 Back Squat 5/5/5+ 45-10x2 95x5 135x5 152.5x5 175x5 197.5x5

6/2 managed to stop by a WL gym. then went camping Th-Sun and ended up walking 11-12mi on Monday with 15kg ish. I suppose I could have found a place...

Whilst it clears up things from the point of view of eligibility, one lifter per country and one class per athlete, the not knowing about the...

Cleaned up ranking has just been published: https://www.iwf.net/wp-content/plugins/download-monitor/download.php?id=2061

He mentioned on his Instagram that he had two surgeries on the triceps tendons, so he couldn't be at his best. ...

Interestingly if you look at his basic strength exercise (squats/pulls) numbers he is still very strong however his classic lifts have taken a dive...

If anyone remembers Alexey Lovchev, he won the Russian nationals this week with 192/232/424 - his highest result after his suspension which ended in...

One Venezuelan doping case from February 2021 has been finalized, the country is thus now at 10 sanctions since 2008 and limited to 2+2 as well.

https://www.insidethegames.biz/articles/1108817/tokyo-2020-weightlifting-selection Ranking still not updated although the deadline to choose the...

Tuesday June 08, 2021 Snatch 95x3 115x3 125x2 135x2 145x1 155x1 155x1

Monday June 07, 2021 Weight: 184.2 Press 5/5/5+ 45-10x2 65x5 85x5 100x5 117.5x5

Monday May 31 - Sunday June 06, 2021 No training at all. De-load week turned into not going anywhere near the gym.

IIRC this extra session was part of the invitation document and not ad-hoc.

This is an interesting wrinkle. The IWF results page now has results from an event called 2020 Junior Extra that was held in Tashkent alongside the...

Thanks. This is really helpful and explains the apparent discrepancies.

Thursday, 6/3/2021 - Lifetime Muscle Snatch 39 x 3, 3 43 x 3 47 x 3, 3 - was turning these over a little lower than I wanted, will have to work...

It began yesterday but won't be final until the 9th. There are still double entries (Shi Zhiyong at 81 etc.).

In case anybody cares about the mechanics of final selection, on 4 June the national federations made their selections for athletes who qualified in...

https://www.iwf.net/2021/06/05/public-disclosure-191/ Good. It likely happens plenty.

Wednesday, 6/2/2021 - Home (garage was about 103 F) High Block Snatch (bar just above knees) 40 x 2, 2 50 x 1, 1 55 x 1 60 x 1 65 x F, 1 70...

6-3-21 Thursday Squat 155 x 5 205 x 3 255 x 3 Row 4K @2:20 Squat 255 x 1

6-1-21 Tuesday Bench (2 board) 95 x 10,10 145 x 10 185 x 8 185 x 5 shoulder was hurting so I bailed out here Seal Rows 195 x 6,6,6,6