Educational Resources and Weightlifting literature.
A collection of videos to learn and improve your lifts
09-20-2016, 09:58 AM
A place to share your experiences with different equipment
Virus Compression Pants...
11-19-2016, 02:13 PM
The Ultimate resource for Weightlifting Literature
A System of Multi Year...
11-12-2015, 03:18 PM
a collection of international competition videos by date
2015 World Championships,...
09-18-2016, 01:09 PM
Weightlifting programs and spreadsheets for tracking your progress and more
LSUS 10-5-3 Program by Dr...
09-27-2016, 03:22 PM