Tab Content
  • Big Dan's Avatar
    Today, 11:57 AM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    13-Nov-2019 5/3/1 - Bench Press Day Bench Press 105lbs - 1x5 (w/u) 135lbs - 1x5 (w/u) 160lbs - 1x3 (w/u) 185lbs - 1x3 215lbs - 1x3
    341 replies | 34845 view(s)
  • Big Dan's Avatar
    Today, 11:28 AM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    12-Nov-2019 5/3/1 - Deadlift Day Deadlifts 150lbs - 1x5 (w/u) 190lbs - 1x5 (w/u) 225lbs - 1x3 (w/u) 265lbs - 1x3 300lbs - 1x3
    341 replies | 34845 view(s)
  • Big Dan's Avatar
    11-09-2019, 10:46 AM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    09-Nov-2019 5/3/1 - OHP Day OHP 70lbs - 1x5 (w/u) 85lbs - 1x5 (w/u) 100lbs - 1x3 (w/u) 110lbs - 1x5 125lbs - 1x5
    341 replies | 34845 view(s)
  • Big Dan's Avatar
    11-09-2019, 10:32 AM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    08-Nov-2019 5/3/1 - Squat Day Squats 115lbs - 1x5 (w/u) 145lbs - 1x5 (w/u) 170lbs - 1x3 (w/u) 185lbs - 1x5 215lbs - 1x5
    341 replies | 34845 view(s)
  • Big Dan's Avatar
    11-05-2019, 10:51 AM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    05-Nov-2019 5/3/1 - Bench Press Day Bench Press 105lbs - 1x5 (w/u) 135lbs - 1x5 (w/u) 160lbs - 1x3 (w/u) 175lbs - 1x5 200lbs - 1x5
    341 replies | 34845 view(s)
  • Big Dan's Avatar
    11-04-2019, 05:54 PM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    04-Nov-2019 5/3/1 - Deadlift Day Deadlifts 150lbs - 1x5 (w/u) 190lbs - 1x5 (w/u) 225lbs - 1x3 (w/u) 245lbs - 1x5 285lbs - 1x5
    341 replies | 34845 view(s)
  • Big Dan's Avatar
    10-25-2019, 10:15 AM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    25-Oct-2019 5/3/1 - Squat & OHP Day Squat 125lbs - 1x5 (w/u) 155lbs - 1x5 (w/u) 190lbs - 1x3 (w/u) 220lbs - 1x3 250lbs - 1x3
    341 replies | 34845 view(s)
  • Big Dan's Avatar
    10-25-2019, 10:03 AM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    24-Oct-2019 5/3/1 - Bench Press Day Bench Press 105lbs - 1x5 (w/u) 130lbs - 1x5 (w/u) 155lbs - 1x3 (w/u) 185lbs - 1x3 210lbs - 1x3
    341 replies | 34845 view(s)
  • Big Dan's Avatar
    10-25-2019, 09:37 AM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    22-Oct-2019 5/3/1 - Deadlift Day Deadlifts 165lbs - 1x5 (w/u) 205lbs - 1x5 (w/u) 245lbs - 1x3 (w/u) 285lbs - 1x3 325lbs - 1x3
    341 replies | 34845 view(s)
  • Big Dan's Avatar
    10-18-2019, 11:37 AM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    18-Oct-2019 5/3/1 - OHP Day OHP 65lbs - 1x5 (w/u) 80lbs - 1x5 (w/u) 100lbs - 1x3 (w/u) 105lbs - 1x5 125lbs - 1x5
    341 replies | 34845 view(s)
  • Big Dan's Avatar
    10-17-2019, 12:41 PM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    17-Oct-2019 5/3/1 - Squat Day Squats 125lbs - 1x5 (w/u) 155lbs - 1x5 (w/u) 190lbs - 1x3 (w/u) 205lbs - 1x5 235lbs - 1x5
    341 replies | 34845 view(s)
  • Big Dan's Avatar
    10-17-2019, 12:24 PM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    15-Oct-2019 5/3/1 - Bench Press Day Bench Press 105lbs - 1x5 (w/u) 130lbs - 1x5 (w/u) 155lbs - 1x3 (w/u) 170lbs - 1x5 195lbs - 1x5
    341 replies | 34845 view(s)
  • Big Dan's Avatar
    10-14-2019, 02:27 PM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    14-Oct-2019 5/3/1 - Deadlift Day Deadlifts 165lbs - 1x5 (w/u) 205lbs - 1x5 (w/u) 245lbs - 1x3 (w/u) 265lbs - 1x5 305lbs - 1x5
    341 replies | 34845 view(s)
  • Big Dan's Avatar
    10-14-2019, 02:11 PM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    11-Oct-2019 5/3/1 - OHP Day OHP 65lbs - 2x5 80lbs - 2x5 95lbs - 2x5 Chin Ups
    341 replies | 34845 view(s)
  • Big Dan's Avatar
    10-14-2019, 01:56 PM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    10-Oct-2019 5/3/1 - Squat Day - Deload Week Squats 125lbs - 2x5 155lbs - 2x5 185lbs - 2x5 Leg Curls
    341 replies | 34845 view(s)
  • Big Dan's Avatar
    10-14-2019, 01:48 PM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    08-Oct-2019 5/3/1 - Bench Press Day - Deload Week Bench Press 105lbs - 2x5 130lbs - 2x5 155lbs - 2x5 DB Bench Press
    341 replies | 34845 view(s)
No More Results
About Big Dan

Basic Information

Age
40
About Big Dan
Location:
Long Island, NY
Personal Stats
Height (ft/in):
6'2"
Body Weight (kg):
114

Statistics


Total Posts
Total Posts
341
Posts Per Day
0.50
General Information
Last Activity
Today 11:57 AM
Join Date
12-31-2017
Referrals
0

1 Friend

  1. Mikestew Mikestew is offline

    Member

    Mikestew
Showing Friends 1 to 1 of 1
No results to show...