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  • Big Dan's Avatar
    03-13-2020, 02:16 PM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    13-Mar-2020 5/3/1 - OHP Day OHP 75lbs - 1x5 (w/u) 95lbs - 1x5 (w/u) 115lbs - 1x3 (w/u) 135lbs - 1x3 150lbs - 1x3
    394 replies | 50484 view(s)
  • Big Dan's Avatar
    03-13-2020, 02:02 PM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    12-Mar-2020 5/3/1 - Squat Day Squat 125lbs - 1x5 (w/u) 155lbs - 1x5 (w/u) 185lbs - 1x3 (w/u) 215lbs - 1x3 245lbs - 1x3
    394 replies | 50484 view(s)
  • Big Dan's Avatar
    03-10-2020, 09:19 AM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    10-Mar-2020 5/3/1 - Bench Press Day Bench Press 115lbs - 1x5 (w/u) 145lbs - 1x5 (w/u) 170lbs - 1x3 (w/u) 200lbs - 1x3 230lbs - 1x3
    394 replies | 50484 view(s)
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About Big Dan

Basic Information

Age
41
About Big Dan
Location:
Long Island, NY
Personal Stats
Height (ft/in):
6'2"
Body Weight (kg):
114

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Total Posts
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Last Activity
04-06-2020 03:53 PM
Join Date
12-31-2017
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