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Bulldog73
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Bulldog73
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Today,
12:25 AM
Bulldog73
replied to a thread
Buldog73's Master's Weightlifting log
in
Training Logs
Went in Sat for some higher rep shoulder press and bicep curls, just to get something in. Then sat in hot tub to let the neck and upper traps loosen...
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358 replies | 49696 view(s)
12-07-2018,
11:54 PM
Bulldog73
replied to a thread
Buldog73's Master's Weightlifting log
in
Training Logs
Friday, 12.7.2018 Front Squat bar x 5, 5 52 x 3, 3 70 x 3 84 x 2 93 x 1 102 x 2 x 6 - pretty solid day after the volume cleans the day before
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358 replies | 49696 view(s)
12-07-2018,
12:48 AM
Bulldog73
replied to a thread
Buldog73's Master's Weightlifting log
in
Training Logs
Thursday, 12.6.2018 Block Snatch 39 x 3, 3 47 x 3, 3, 3, 3, 3 Block Clean 52 x 3 61 x 2 70 x 3, 3, 3, 3, 3 - I think this was a bit too...
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358 replies | 49696 view(s)
12-04-2018,
11:19 PM
Bulldog73
replied to a thread
Buldog73's Master's Weightlifting log
in
Training Logs
Tuesday, 12.4.2018 Block Snatch 39 x 3, 3 47 x 3, 3, 3, 3, 3 - 5 sets was good, but should not have done it today, will definitely be pushing it...
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358 replies | 49696 view(s)
12-03-2018,
12:19 AM
Bulldog73
replied to a thread
Buldog73's Master's Weightlifting log
in
Training Logs
Sunday, 12.2.2018 Snatch 39 x 2, 2 43 x 2, 2 52 x 1 57 x 1 61 x 1, 1 - not bad for being sick and a day after squats and pulls Clean &...
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358 replies | 49696 view(s)
12-01-2018,
10:20 PM
Bulldog73
replied to a thread
Buldog73's Master's Weightlifting log
in
Training Logs
Saturday, 12.1.2018 Have a minor cold, with a very minor headache, but felt alright enough to see how it was going to go: Back Squat bar x 8,...
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358 replies | 49696 view(s)
11-29-2018,
10:44 PM
Bulldog73
replied to a thread
Buldog73's Master's Weightlifting log
in
Training Logs
Thursday, 11.29.2018 Front Squat bar x 5, 5 52 x 3, 3 75 x 3 93 x 1 102 x 2 x 6 sets Overhead Press
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358 replies | 49696 view(s)
11-27-2018,
10:41 PM
Bulldog73
replied to a thread
Buldog73's Master's Weightlifting log
in
Training Logs
Tuesday, 11.27.2018 Back Squat bar x 8, 8 61 x 5, 5 84 x 5 102 x 3 111 x 1 - no belt, felt good 120 (265lbs) x 5, 5, 5 - not bad, but felt...
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358 replies | 49696 view(s)
11-27-2018,
11:46 AM
Bulldog73
replied to a thread
should I have anterior pelvic tilt on the squat?
in
Olympic Weightlifting
I tend to agree that "butt wink" is very overrated and very overstated. These internet coaches are always trying to find something to fix. I have...
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10 replies | 675 view(s)
11-26-2018,
02:59 PM
Bulldog73
replied to a thread
Compression Shorts
in
Olympic Weightlifting
Thanks for this. I'll likely look at the HeatGear Core Shorts then. Living in AZ we don't get all that cold and I usually wear sweats over them...
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7 replies | 359 view(s)
11-26-2018,
12:27 PM
Bulldog73
replied to a thread
Compression Shorts
in
Olympic Weightlifting
Thanks!! I've been looking for some good ones to replace the Eastbay shorts I have. I have the first version of their Evapor compression shorts...
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7 replies | 359 view(s)
11-25-2018,
10:07 PM
Bulldog73
replied to a thread
Buldog73's Master's Weightlifting log
in
Training Logs
Sunday, 11.25.2018 Snatch 39 x 2, 2 47 x 2 52 x 1 57 x 1 61 x 1 - this was pretty sharp, happy with it considering it's the day after squats...
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358 replies | 49696 view(s)
11-24-2018,
09:27 PM
Bulldog73
replied to a thread
Buldog73's Master's Weightlifting log
in
Training Logs
Saturday, 11.24.2018 Snatch 39 x 3, 3 43 3 47 x 2 52 x 2 Back Squat 61 x 5, 5
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358 replies | 49696 view(s)
11-22-2018,
03:24 PM
Bulldog73
replied to a thread
Buldog73's Master's Weightlifting log
in
Training Logs
Thursday, 11.22.2018 Happy Thanksgiving to all of my Weightlifting friends!! Snatch 39 x 2, 2 43 x 1, 1 47 x 1, 1 52 x 1 - pretty good...
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358 replies | 49696 view(s)
11-22-2018,
03:21 PM
Bulldog73
replied to a thread
Buldog73's Master's Weightlifting log
in
Training Logs
Tuesday, 11.20.2018 Back Squat bar x 8 61 x 5, 5 84 x 5 102 x 3 116 (255lbs) x 5 x 5 - was thinking I would move to Texas Method, so 5 sets...
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358 replies | 49696 view(s)
11-19-2018,
12:19 AM
Bulldog73
replied to a thread
Buldog73's Master's Weightlifting log
in
Training Logs
Sunday, 11.18.2018 Snatch 39 x 2, 2, 2 47 x 2 52 x 1 x 20 OTM - no misses, pretty good day considering it's the day after squats Clean &...
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358 replies | 49696 view(s)
11-17-2018,
11:03 PM
Bulldog73
replied to a thread
Buldog73's Master's Weightlifting log
in
Training Logs
Saturday, 11.17.2018 Went shooting at an outdoor range (solid 73 deg day and sunny, so it took it's toll for training)… Back Squat bar 8, 8...
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358 replies | 49696 view(s)
11-15-2018,
06:45 PM
Bulldog73
replied to a thread
Buldog73's Master's Weightlifting log
in
Training Logs
Thursday, 11.15.2018 Today was where I decided to replace middle day with Front Squats Front Squat bar x 5, 5 52 x 3, 3 80 x 2 93 (205lbs)...
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358 replies | 49696 view(s)
11-14-2018,
11:09 AM
Bulldog73
replied to a thread
Buldog73's Master's Weightlifting log
in
Training Logs
This is what I'm thinking. I can go another couple of weeks and push the squats.
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358 replies | 49696 view(s)
11-13-2018,
11:26 PM
Bulldog73
replied to a thread
Buldog73's Master's Weightlifting log
in
Training Logs
Tuesday, 11.13.2018 Back Squat bar x 8, 8 61 x 5 84 x 5 93 x 3 102 x 2 111 (245lbs) x 5, 5, 5 - pretty solid, just a slight out of position...
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358 replies | 49696 view(s)
11-12-2018,
12:02 AM
Bulldog73
replied to a thread
Buldog73's Master's Weightlifting log
in
Training Logs
Sunday, 11.11.2018 Back Squat bar x 8, 8 61 x 5, 5 84 x 4 97 x 2 109 (240lbs) x 5, 5, 5 - pretty solid, but felt a little heavy Bench Press
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358 replies | 49696 view(s)
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12-05-2018
11:57 AM -
Bulldog73
clicked Likes for this post:
Replacing pulls with powers
by
b_degennaro
Finishing the pull can...
12-03-2018
12:17 AM -
Bulldog73
clicked Likes for this post:
Stretching preworkout and daily
by
Mike Wittmer
There are plenty of...
11-28-2018
08:43 PM -
Mike Wittmer
clicked Likes for this post:
should I have anterior pelvic tilt on the squat?
by
Bulldog73
I think "butt wink" is...
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