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  • Big Dan's Avatar
    03-12-2019, 03:36 PM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    12-Mar-2019 5/3/1 - Deadlift Day w/Hurricane Deadlifts 155lbs - 1x5 (w/u) 195lbs - 1x5 (w/u) 235lbs - 1x3 (w/u) 255lbs - 1x5 295lbs - 1x5
    240 replies | 19649 view(s)
  • Big Dan's Avatar
    03-12-2019, 02:18 PM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    22-Feb-2019 5/3/1 - OHP Day OHP 60lbs - 2x5 75lbs - 2x5 95lbs - 2x5 Dips
    240 replies | 19649 view(s)
  • Big Dan's Avatar
    03-12-2019, 02:02 PM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    21-Feb-2019 5/3/1 - Squat Day Squats 135lbs - 2x5 155lbs - 2x5 190lbs - 2x5 Leg Curls
    240 replies | 19649 view(s)
  • Big Dan's Avatar
    03-12-2019, 01:46 PM
    Big Dan replied to a thread Big Dan's Journal in Training Logs
    19-Feb-2019 5/3/1 - Bench Press Day Bench Press 100lbs - 2x5 135lbs - 2x5 155lbs - 2x5 DB Bench Press SS Alternating DB Rows
    240 replies | 19649 view(s)
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