Tab Content
  • Mikestew's Avatar
    01-18-2018, 10:15 PM
    Mikestew replied to a thread Mike's Log in Training Logs
    Power snatch 40/3,3, 60/2, 70/2/4 sets BTN Wide grip pull-ups/5,5,5,5
    548 replies | 56882 view(s)
  • Mikestew's Avatar
    01-18-2018, 10:14 PM
    Mikestew replied to a thread Big Dan's Journal in Training Logs
    Nice to see some shoulder progress man!
    69 replies | 590 view(s)
  • Mikestew's Avatar
    01-16-2018, 01:02 AM
    Mikestew replied to a thread Mike's Log in Training Logs
    Thanks Dan! Squat, no belt, no sleeves 70/3, 120/3, 144/2/6 sets Bench 70/3, 104/3/6 sets
    548 replies | 56882 view(s)
  • Mikestew's Avatar
    01-04-2018, 02:50 PM
    Mikestew replied to a thread Mike's Log in Training Logs
    P,P,S, week 3, Day 3 Deadlift, no sleeves, no shoes, no belt 70/3, 120/3, 170/3/5 sets Squat, shoes, no belt, no sleeves 70/3, 120/2, 160/1/4...
    548 replies | 56882 view(s)
  • Mikestew's Avatar
    01-02-2018, 08:24 PM
    Mikestew replied to a thread Mike's Log in Training Logs
    Week 3, Day 2 Incline press 70/3, 100/1, 110/1/5 sets Power snatch, no belt, no sleeves 40/3, 55/3, 67/2/5 sets Pause squat, no belt, no...
    548 replies | 56882 view(s)
  • Mikestew's Avatar
    12-31-2017, 07:06 PM
    Mikestew replied to a thread Big Dan's Journal in Training Logs
    Hey Dan, nice to see you made the move. Welcome!
    69 replies | 590 view(s)
  • Mikestew's Avatar
    12-30-2017, 11:04 PM
    Mikestew replied to a thread Mike's Log in Training Logs
    Week 3, Day 1, PPS front squat, no belt, no sleeves, pause 70/3, 100/2, 113/2/4 sets Push press, no belt, no sleeves 70/3, 93/3/5 sets No...
    548 replies | 56882 view(s)
  • Mikestew's Avatar
    12-28-2017, 08:38 PM
    Mikestew replied to a thread Mike's Log in Training Logs
    Week 2, Day 3 Deadlift, beltless, no sleeves, no shoes 70/3, 120/3, 170/1, 200/1/5 sets Squat, shoes, no belt, no sleeves, heels close on...
    548 replies | 56882 view(s)
  • Mikestew's Avatar
    12-26-2017, 10:28 PM
    Mikestew replied to a thread Mike's Log in Training Logs
    Week 2, Day 1, P,P,S Incline bench 70/3, 90/3, 100/2/5 sets Power snatch 40/3, 50/3, 60/3/4 sets Pause squat, no belt, no sleeves 70/3,...
    548 replies | 56882 view(s)
  • Mikestew's Avatar
    12-23-2017, 04:35 PM
    Mikestew replied to a thread Mike's Log in Training Logs
    Week 2. Day 1 Press, Pull, Squat Front squat, pause, no sleeves, no belt 70/3, 105/3/4 sets Push press, no belt, no sleeves 70/3, 90/1,...
    548 replies | 56882 view(s)
  • Mikestew's Avatar
    12-21-2017, 09:03 PM
    Mikestew replied to a thread Mike's Log in Training Logs
    Press, Pull, Squat week 1, Day 3 Deadlift, no chalk, no shoes, no belt, offhand mixed grip 70/3, 120/3, 170/2, 190/1/5 singles Squat, no...
    548 replies | 56882 view(s)
No More Results
About Mikestew

Basic Information

Statistics


Total Posts
Total Posts
653
Posts Per Day
0.61
General Information
Last Activity
Yesterday 11:56 AM
Join Date
02-18-2015
Referrals
3
No results to show...