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KrisG
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KrisG
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03-17-2015
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Today,
02:37 PM
KrisG
replied to a thread
The Sanctions Thread
in
Olympic Weightlifting
As of today he is still in custody in Orange County Jail in California, with a $1,005,000 bail. He has a court appearance on January 22, but it...
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3095 replies | 1124522 view(s)
01-11-2021,
08:58 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Monday January 11, 2021 Weight: 177.8 Clean&Jerk-Light-floor 95-3+1 115-3+1 135-2+1 155-2+1
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218 replies | 91550 view(s)
01-08-2021,
10:53 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Friday January 07, 2020 Front Squat-paused 45-10x2 95x5 115x3 135x2 155x1 175x1 185x1
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218 replies | 91550 view(s)
01-07-2021,
11:33 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Thursday January 07, 2021 Snatch-light- low blocks 95x3 105x3 115x3 125x3 Cleans-Heavy-low blocks 100x3
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218 replies | 91550 view(s)
01-05-2021,
11:13 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Tuesday January 05, 2021 Back Squat 5/5/5+ 45-10x2 95x5 135x5 155x5 177.5x5 202.5x11 155-5x5
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218 replies | 91550 view(s)
01-04-2021,
09:17 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Monday January 04, 2021 Weight: 175.8 Clean&Jerk-Light-low blocks 95-3+1 115-3+1 135-2+1 155-2+1
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218 replies | 91550 view(s)
01-02-2021,
10:39 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Saturday January 02, 2021 Front Squat 45-10x2 95x5 115x3 135x2 155x1 175x1 185x1
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218 replies | 91550 view(s)
01-02-2021,
10:38 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Friday January 01, 2021 Snatch-light-high blocks 95x3 115x3 125x3 Clean&Jerk-Heavy-high blocks 100-3+1 120-3+1
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218 replies | 91550 view(s)
12-30-2020,
12:22 AM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Tuesday December 29, 2020 Back Squat 5/5/5+ 45-10x2 95x5 135x5 155x5 177.5x5 202.5x10 155-5x5
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218 replies | 91550 view(s)
12-30-2020,
12:22 AM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Monday December 28, 2020 Weight: 179.0 Clean&Jerk-Light-high blocks 95-3+1 115-3+1 135-2+1 155-2+1
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218 replies | 91550 view(s)
12-25-2020,
08:19 PM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Friday December 25, 2020 Back Squats 45-10x2 95x5 135x5 175x5 200x5 225x5
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218 replies | 91550 view(s)
12-25-2020,
01:51 AM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Sunday December 20, 2020 Front Squat-Light 45-10x2 95x5 115x5 135x5 Dumbbell Bench Press 20s/30s/40s-x10, 50s-x15
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218 replies | 91550 view(s)
12-25-2020,
01:50 AM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Saturday December 19, 2020 Back Squat-Light-box 45-10x2 95x5 135x5 160x5 185-5x3 Jerks
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218 replies | 91550 view(s)
12-25-2020,
01:50 AM
KrisG
replied to a thread
Some weightlifting, powerlifting, and bodybuilding
in
Training Logs
Friday December 18, 2020 Front Squat-Heavy 45-10x2 95x5 115x3 135x2 155x1 175x1 185x1
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218 replies | 91550 view(s)
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About KrisG
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About KrisG
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Texas
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