Tab Content
  • T_M's Avatar
    07-18-2019, 12:00 PM
    T_M replied to a thread T_M's log in Training Logs
    7-17-19 Wednesday Short one tonight...100+ degrees in my garage. Row 5K @2:15.6 High bar back squats to 20" box 135 x 10 185 x 10 205 x 10
    150 replies | 18423 view(s)
  • T_M's Avatar
    07-16-2019, 10:22 AM
    T_M replied to a thread T_M's log in Training Logs
    7-14-19 Sunday Row 2 x 5k @2:16.9 and 2:17.6 7-15-19 Monday Row 5k @2:14.1 Bench 135 x 10
    150 replies | 18423 view(s)
  • T_M's Avatar
    07-13-2019, 07:14 PM
    T_M replied to a thread T_M's log in Training Logs
    7-13-19 Saturday Row 2 x 5K @2:17.2 and 2:16.4 respectively Hang Cleans (touch and go reps) 135 x 5,5 155 x 5 185 x 5 205 x 3 225 x 2
    150 replies | 18423 view(s)
  • T_M's Avatar
    07-10-2019, 11:15 AM
    T_M replied to a thread T_M's log in Training Logs
    7-9-19 Tuesday Row 5K @2:18.3 SSB squats to 20" box 135 x 20,20 185 x 15 205 x 10 Bench
    150 replies | 18423 view(s)
  • T_M's Avatar
    07-04-2019, 12:18 PM
    T_M replied to a thread T_M's log in Training Logs
    7-3-19 Wednesday Row 5K @2:18.3 Bench 135 x 10 185 x 10 225 x 10 205 x 10
    150 replies | 18423 view(s)
  • T_M's Avatar
    07-01-2019, 11:15 AM
    T_M replied to a thread T_M's log in Training Logs
    6-28-19 Friday Slow run 1.8 miles Bench 135 x 10 185 x 6 225 x 4,4,4,4,4,4 Apparently I can't row or run for cardio now. The easy slow...
    150 replies | 18423 view(s)
  • T_M's Avatar
    06-26-2019, 11:52 AM
    T_M replied to a thread T_M's log in Training Logs
    6-25-19 Tuesday Thought I would test the knee out a little Front Squats 95 x 10 135 x 10 155 x 10 185 x 5 205 x 3
    150 replies | 18423 view(s)
  • T_M's Avatar
    06-24-2019, 11:14 AM
    T_M replied to a thread T_M's log in Training Logs
    Week of 6-3-19 to present Chronic tendon and soft tissue inflammation in my left knee kept me off the rower and I tried to give a serious effort...
    150 replies | 18423 view(s)
No More Results
About T_M

Basic Information

Statistics


Total Posts
Total Posts
246
Posts Per Day
0.20
General Information
Last Activity
07-18-2019 12:00 PM
Join Date
02-08-2016
Referrals
0
No results to show...