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  • T_M's Avatar
    Today, 12:09 PM
    T_M replied to a thread T_M's log in Training Logs
    1-22-10 Wednesday Row 10K @2:11.7
    238 replies | 34239 view(s)
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    01-21-2020, 12:06 AM
    T_M replied to a thread T_M's log in Training Logs
    1-20-20 Monday Row 5K @2:12.5 HBBS to 20” box (narrow stance) 155 x 15 155 x 15 205 x 15 205 x 15
    238 replies | 34239 view(s)
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    01-18-2020, 02:05 AM
    T_M replied to a thread T_M's log in Training Logs
    1-17-20 Friday Row 2K warm up Power clean (touch and go reps) 155 x 5 155 x 5 155 x 5 155 x 5 155 x 5
    238 replies | 34239 view(s)
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    01-13-2020, 12:40 PM
    T_M replied to a thread T_M's log in Training Logs
    1-10-20 Friday Row 10K @2:08.4 1K cool down 1-12-10 Sunday Row 10K @2:15.2 My garage is in total disarray as I'm building a new platform...
    238 replies | 34239 view(s)
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    01-09-2020, 12:12 AM
    T_M replied to a thread T_M's log in Training Logs
    1-8-20 Wednesday Row 10K @2:09.5 Deadlift 245 x 20 Row 1K cool down
    238 replies | 34239 view(s)
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    01-06-2020, 11:42 PM
    T_M replied to a thread T_M's log in Training Logs
    1-6-20 Monday Row 2K warm up Hang Cleans (touch and go reps) 135 x 5 155 x 5 185 x 5 205 x 3 225 x 2
    238 replies | 34239 view(s)
  • T_M's Avatar
    01-05-2020, 02:57 AM
    T_M replied to a thread T_M's log in Training Logs
    1-4-20 Saturday Row 2K @2:04.9 warm up Power Cleans (touch and go reps) 155 x 5,5 185 x 3,3 205 x 3,3 DL
    238 replies | 34239 view(s)
  • T_M's Avatar
    12-31-2019, 11:05 PM
    T_M replied to a thread T_M's log in Training Logs
    12-31-19 Tuesday Rowed through Pink Floyd’s The Wall 1 hour 20 minutes 18.3K @2:11.3. Stroke rate 20 spm
    238 replies | 34239 view(s)
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    12-31-2019, 01:02 AM
    T_M replied to a thread T_M's log in Training Logs
    12-30-19 Monday HBBS to 20” box 155 x 10 205 x 10 225 x 10,10,10 Front Squat 155 x 5,5,5
    238 replies | 34239 view(s)
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    12-29-2019, 10:26 PM
    T_M replied to a thread T_M's log in Training Logs
    12-29-19 Sunday Row 7K @2:10.5 Bench (to one board) 155 x 10 185 x 8 205 x 6 225 x 5 225 x 5
    238 replies | 34239 view(s)
  • T_M's Avatar
    12-27-2019, 10:21 PM
    T_M replied to a thread T_M's log in Training Logs
    12-27-19 Friday Power Cleans (touch and go reps) 155 x 3,3,3,3,3 185 x 3,3,3,3,3 205 x 3,3,3,3,3 DL 245 x 3 315 x 3
    238 replies | 34239 view(s)
  • T_M's Avatar
    12-26-2019, 01:39 AM
    T_M replied to a thread T_M's log in Training Logs
    12-25-19 Wednesday Early morning row 14K @2:12.8 1K cool down
    238 replies | 34239 view(s)
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About T_M

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