Tab Content
  • T_M's Avatar
    Today, 09:49 AM
    T_M replied to a thread T_M's log in Training Logs
    10-15-19 Wednesday Row 5K @2:06.2 Power Cleans (touch pause and go reps) 135 x 5 165 x 5 185 x 5 205 x 3,3,3,3,3
    197 replies | 24069 view(s)
  • T_M's Avatar
    Yesterday, 10:20 AM
    T_M replied to a thread T_M's log in Training Logs
    10-14-19 Monday Row 2 x 5K @2:11.8 and 2:06.5 respectively Bench (to one board) 135 x 10 165 x 8 185 x 6 205 x 6 225 x 6
    197 replies | 24069 view(s)
  • T_M's Avatar
    10-13-2019, 12:10 PM
    T_M replied to a thread T_M's log in Training Logs
    10-12-19 Saturday Early morning fasted workout Row 7K @2:11.6 HBBS to 19’” box 135 x 15 185 x 15
    197 replies | 24069 view(s)
  • T_M's Avatar
    10-11-2019, 11:05 AM
    T_M replied to a thread T_M's log in Training Logs
    10-10-19 Thursday Row 7K @2:09.8 DL 155 x 10 245 x 6 295 x 4 335 x 3 385 x 1
    197 replies | 24069 view(s)
  • T_M's Avatar
    10-10-2019, 10:53 AM
    T_M replied to a thread T_M's log in Training Logs
    10-9-19 Wednesday Row 7K @2:13.5 CG Bench to one board 135 x 10 155 x 10 185 x 8 205 x 6 225 x 5
    197 replies | 24069 view(s)
  • T_M's Avatar
    10-08-2019, 11:20 AM
    T_M replied to a thread T_M's log in Training Logs
    10-4-19 Friday Row 6K @2:13.6 Row 2K @2:12.8 Intended to do a continuous 10K but wasn't prepared mentally or physically 10-7-19 Monday
    197 replies | 24069 view(s)
  • T_M's Avatar
    10-03-2019, 11:38 PM
    T_M replied to a thread T_M's log in Training Logs
    10-3-19 Thursday Row 5K @2:10.4 HBBS to 18” box 135 x 12 185 x 10 235 x 10 275 x 6 255 x 8
    197 replies | 24069 view(s)
  • T_M's Avatar
    10-01-2019, 11:27 AM
    T_M replied to a thread T_M's log in Training Logs
    9-30-10 Monday Row 5K @2:11.0 CG Bench 135 x 10 x 10
    197 replies | 24069 view(s)
  • T_M's Avatar
    09-30-2019, 11:22 AM
    T_M replied to a thread T_M's log in Training Logs
    9-29-19 Sunday Morning row 10K @2:12.7 1K cool down Hoped to do some lifting in the afternoon but had to move shit around the house to...
    197 replies | 24069 view(s)
  • T_M's Avatar
    09-29-2019, 01:46 AM
    T_M replied to a thread T_M's log in Training Logs
    9-28-19 Saturday Early morning fasted row 10K @2:13.4 1k cool down
    197 replies | 24069 view(s)
  • T_M's Avatar
    09-25-2019, 11:09 AM
    T_M replied to a thread T_M's log in Training Logs
    9-24-19 Tuesday Row 6K @2:12.6 Bench 135 x 10 165 x 10 185 x 5 205 x 4 225 x 3
    197 replies | 24069 view(s)
  • T_M's Avatar
    09-24-2019, 11:27 AM
    T_M replied to a thread T_M's log in Training Logs
    9-23-19 Monday Row 6K @2:09.5 1k cool down Spent the weekend travelling to Mississippi for the Cal v Ole Miss game...hoping a good row would...
    197 replies | 24069 view(s)
  • T_M's Avatar
    09-23-2019, 11:57 AM
    T_M replied to a thread T_M's log in Training Logs
    9-19-19 Thursday Late entry due to travel Row 6K @2:12.6 Elevated Bench Barbell Rows 135 x 10 145 x 10 155 x 8
    197 replies | 24069 view(s)
  • T_M's Avatar
    09-19-2019, 10:58 AM
    T_M replied to a thread T_M's log in Training Logs
    9-18-19 Wednesday HBBS to 20" box 135 x 20 185 x 10 235 x 10 285 x 5 325 x 5 355 x 6 255 x 10
    197 replies | 24069 view(s)
  • T_M's Avatar
    09-17-2019, 10:11 AM
    T_M replied to a thread T_M's log in Training Logs
    9-16-19 Monday Row 2 x 5K @2:11.6 and 2:07.8 respectively 1K cool down
    197 replies | 24069 view(s)
No More Results
About T_M

Basic Information

Statistics


Total Posts
Total Posts
294
Posts Per Day
0.22
General Information
Last Activity
Today 09:49 AM
Join Date
02-08-2016
Referrals
0
No results to show...