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  • T_M's Avatar
    05-20-2019, 11:26 AM
    T_M replied to a thread T_M's log in Training Logs
    Week of 5-13-19 Total meters rowed: 52,000. Better consistency this week Monday: Row 10K @2:16.2 Bench 135 x 5
    140 replies | 16366 view(s)
  • T_M's Avatar
    05-13-2019, 11:31 AM
    T_M replied to a thread T_M's log in Training Logs
    Week of 5-6-19 Total meters rowed: 26,000, work travel for much of the week Monday Row 3 x 2K pyramid on 5 minutes rest 1. @2:07.1 2....
    140 replies | 16366 view(s)
  • T_M's Avatar
    05-06-2019, 11:12 AM
    T_M replied to a thread T_M's log in Training Logs
    Week of 4-29-19 Total meters rowed, 40,700 Monday Bench 135 x 6 155 x 6 185 x 6
    140 replies | 16366 view(s)
  • T_M's Avatar
    04-29-2019, 11:38 AM
    T_M replied to a thread T_M's log in Training Logs
    Week of 4-22-19 Total meters rowed: 30,000 (getting back to it), only three training days Wednesday Row 5K @2:18.7 pace Hang Cleans...
    140 replies | 16366 view(s)
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About T_M

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05-20-2019 11:28 AM
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02-08-2016
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