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    Today, 09:33 AM
    T_M replied to a thread T_M's log in Training Logs
    7-5-20 Sunday Back Squat (high bar) 135 x 8 185 x 5 225 x 3 275 x 3 325 x 2 345 x 1 275 x 5
    332 replies | 66836 view(s)
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    07-03-2020, 11:12 PM
    T_M replied to a thread T_M's log in Training Logs
    7-3-20 Friday Tried a push/pull circuit today: five rounds of the following OHP 135 x 6 Power clean (touch and go reps) 185 x 5 Trap bar...
    332 replies | 66836 view(s)
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    07-02-2020, 12:21 AM
    T_M replied to a thread T_M's log in Training Logs
    7-1-20 Wednesday Front squat 135 x 5 155 x 5 185 x 3 225 x 2 245 x 2, 2 Back squat (high bar)
    332 replies | 66836 view(s)
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    06-29-2020, 10:00 PM
    T_M replied to a thread T_M's log in Training Logs
    6-29-20 Monday Took a week of to dedicate some time to home improvement projects I've been putting off. Back at it today and just trying to get...
    332 replies | 66836 view(s)
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    06-22-2020, 11:12 AM
    T_M replied to a thread T_M's log in Training Logs
    6-19-20 Friday Power Cleans (shoulder rack practice) 135 x 5 155 x 5 185 x 20 singles OHP 95 x 6,6 115 x 6
    332 replies | 66836 view(s)
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    06-19-2020, 11:34 AM
    T_M replied to a thread T_M's log in Training Logs
    6-18-20 Thursday Row 7K @2:15.5/500m pace average rate 19 spm
    332 replies | 66836 view(s)
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    06-18-2020, 11:20 AM
    T_M replied to a thread T_M's log in Training Logs
    6-17-20 Wednesday Power Clean (shoulder rack practice/drop and reset reps) 135 x 5,5 155 x 5 185 x 5 205 x 3,3,4 Front Squat 135 x 5
    332 replies | 66836 view(s)
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    06-16-2020, 11:20 AM
    T_M replied to a thread T_M's log in Training Logs
    6-15-20 Monday Row 10K @2:12/500m pace average rate 19 spm
    332 replies | 66836 view(s)
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    06-15-2020, 11:23 AM
    T_M replied to a thread T_M's log in Training Logs
    6-13-20 Saturday Row 5K @2:11.5/500m pace Average rate 19 spm 6-14-20 Sunday Early morning walk 3.5 miles DL
    332 replies | 66836 view(s)
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    06-15-2020, 11:23 AM
    T_M replied to a thread T_M's log in Training Logs
    6-12-20 Friday Just squats today Back squats (high bar) 135 x 10 185 x 3 235 x 3 285 x 3 315 x 1
    332 replies | 66836 view(s)
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    06-09-2020, 11:17 AM
    T_M replied to a thread T_M's log in Training Logs
    6-8-20 Monday Power Cleans (drop and reset reps) 95 x 10 135 x 5 155 x 5,5 185 x 5,5,5 205 x 5,5 Front Squats
    332 replies | 66836 view(s)
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    06-08-2020, 11:17 AM
    T_M replied to a thread T_M's log in Training Logs
    6-7-20 Sunday OHP 95 x 10 sets of 10 Row 5K @2:07.5/500m pace Total steps for the day 13,426
    332 replies | 66836 view(s)
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    06-07-2020, 02:26 AM
    T_M replied to a thread T_M's log in Training Logs
    6-6-20 Saturday Early morning walk 3.5 miles 60 minute row for 13,751 meters Average pace 2:10.8/500m Average rate 19 spm Total steps for...
    332 replies | 66836 view(s)
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