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  • T_M's Avatar
    Yesterday, 11:50 AM
    T_M replied to a thread T_M's log in Training Logs
    11-12-19 Tuesday Row 10K @2:09.5 1K cool down Pendlay rows wide grip 135 x 10 155 x 10 185 x 10
    212 replies | 26585 view(s)
  • T_M's Avatar
    11-11-2019, 11:56 PM
    T_M replied to a thread T_M's log in Training Logs
    11-11-19 Monday Row 5K @2:10.5 HBBS to 20” box 155 x 10,10 205 x 10 255 x 10 155 x 20
    212 replies | 26585 view(s)
  • T_M's Avatar
    11-09-2019, 01:03 AM
    T_M replied to a thread T_M's log in Training Logs
    11-8-19 Friday Row 5K @2:07.4 PC 155 x 3 175 x 3 195 x 3 205 x 1,1,1 155 x 10
    212 replies | 26585 view(s)
  • T_M's Avatar
    11-07-2019, 11:21 PM
    T_M replied to a thread T_M's log in Training Logs
    11-7-19 Thursday Row 10K @2:10.4 DL 155 x 10 245 x 10 315 x 10 PC
    212 replies | 26585 view(s)
  • T_M's Avatar
    11-04-2019, 11:58 PM
    T_M replied to a thread T_M's log in Training Logs
    11-4-19 Monday Row 5K @2:09.2 HBBS to 20” box 135 x 10 185 x 10 235 x 10 235 x 10
    212 replies | 26585 view(s)
  • T_M's Avatar
    11-03-2019, 10:35 PM
    T_M replied to a thread T_M's log in Training Logs
    11-3-19 Sunday Early morning 4 mile walk with intermittent runs Afternoon Row 7K @2:11.7 Power Snatch (drop and go reps) 95 x 5
    212 replies | 26585 view(s)
  • T_M's Avatar
    11-02-2019, 07:54 PM
    T_M replied to a thread T_M's log in Training Logs
    11-2-19 Saturday Row 7K @2:09.6 Bench (to one board) 135 x 10 155 x 10 185 x 10 185 x 10 185 x 10
    212 replies | 26585 view(s)
  • T_M's Avatar
    11-02-2019, 02:15 AM
    T_M replied to a thread T_M's log in Training Logs
    11-1-19 Friday Row 5K @2:11.3 Row 5K @2:09.1 Crazy few days at work, Board meeting and regulatory inspections...long days, no sleep. This was...
    212 replies | 26585 view(s)
  • T_M's Avatar
    10-28-2019, 10:42 PM
    T_M replied to a thread T_M's log in Training Logs
    10-28-19 Monday Row 5K @2:10.2 Row 2K @2:09.8 DL 135 x 10 225 x 5 315 x 5
    212 replies | 26585 view(s)
  • T_M's Avatar
    10-27-2019, 11:04 PM
    T_M replied to a thread T_M's log in Training Logs
    10-27-19 Sunday Early morning 3 mile walk with intermittent stair runs Later in the afternoon: Row 7K @2:09.5 Power Snatch (drop and go...
    212 replies | 26585 view(s)
  • T_M's Avatar
    10-27-2019, 01:19 AM
    T_M replied to a thread T_M's log in Training Logs
    10-26-19 Saturday Row 7K @2:10.5 Pendlay rows (wide grip) 135 x 10 185 x 10 185 x 10 185 x 10 185 x 10
    212 replies | 26585 view(s)
  • T_M's Avatar
    10-24-2019, 11:31 AM
    He's also implied the same about Andrew Luck and Cam Newton. On a personal note, I gave the carnivore diet a try a couple of years ago and stuck...
    18 replies | 1130 view(s)
  • T_M's Avatar
    10-24-2019, 11:13 AM
    He may have. I don't think he's the first to promote carnivore, but he's certainly the loudest in my opinion. He's generated a lot of followers in...
    18 replies | 1130 view(s)
  • T_M's Avatar
    10-24-2019, 11:07 AM
    T_M replied to a thread T_M's log in Training Logs
    10-23-19 Wednesday Bench (to one board) 135 x 10 165 x 8 185 x 6 205 x 4 225 x 4 245 x 4,4 225 x 6
    212 replies | 26585 view(s)
  • T_M's Avatar
    10-23-2019, 12:26 PM
    In case anyone is interested, I started following this guy on Instagram about a year ago. I first "met" him on the Concept 2 rowing forum years...
    18 replies | 1130 view(s)
  • T_M's Avatar
    10-23-2019, 12:05 AM
    T_M replied to a thread T_M's log in Training Logs
    10-22-19 Tuesday Row 5K @2:07.6 Front Squats Bar x 10 135 x 5 165 x 5 185 x 3 205 x 3
    212 replies | 26585 view(s)
  • T_M's Avatar
    10-21-2019, 11:06 AM
    T_M replied to a thread T_M's log in Training Logs
    10-20-19 Sunday Early morning 4+ mile walk jog with intermittent stair running Row 2 x 5K @2:11.4 and 2:10.7 respectively
    212 replies | 26585 view(s)
  • T_M's Avatar
    10-18-2019, 11:07 AM
    T_M replied to a thread T_M's log in Training Logs
    10-17-19 Thursday Row 5K @2:10.4 DL 135 x 10 225 x 10 315 x 10 too little sleep + too few calories + too much travel + long meeting =...
    212 replies | 26585 view(s)
  • T_M's Avatar
    10-16-2019, 09:49 AM
    T_M replied to a thread T_M's log in Training Logs
    10-15-19 Tuesday Row 5K @2:06.2 Power Cleans (touch pause and go reps) 135 x 5 165 x 5 185 x 5 205 x 3,3,3,3,3
    212 replies | 26585 view(s)
  • T_M's Avatar
    10-15-2019, 10:20 AM
    T_M replied to a thread T_M's log in Training Logs
    10-14-19 Monday Row 2 x 5K @2:11.8 and 2:06.5 respectively Bench (to one board) 135 x 10 165 x 8 185 x 6 205 x 6 225 x 6
    212 replies | 26585 view(s)
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About T_M

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Yesterday 11:50 AM
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02-08-2016
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