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  • T_M's Avatar
    Today, 12:54 AM
    T_M replied to a thread T_M's log in Training Logs
    12-6-19 Friday Power Cleans (touch and go reps) 155 x 5,5,5,5,5 Pendlay row (wide grip) 155 x 12,12,12,20 DB Snatch 90 x 6 right hand
    220 replies | 28869 view(s)
  • T_M's Avatar
    12-05-2019, 12:15 AM
    T_M replied to a thread T_M's log in Training Logs
    12-4-19 Wednesday Power clean (touch and go reps) 135 x 3,3 155 x 3,3 185 x 3,3 205 x 3,3 Deadlift 315 x 15
    220 replies | 28869 view(s)
  • T_M's Avatar
    11-24-2019, 10:51 PM
    T_M replied to a thread T_M's log in Training Logs
    11-23-19 Saturday Walk 3 miles with intermittent running 11-24-19 Sunday Row 5K @2:11.5 Bench to one board 135 x 10
    220 replies | 28869 view(s)
  • T_M's Avatar
    11-23-2019, 01:39 AM
    T_M replied to a thread T_M's log in Training Logs
    11-22-19 Friday Row 10K @2:09.6 Row 1K cool down
    220 replies | 28869 view(s)
  • T_M's Avatar
    11-21-2019, 11:14 PM
    T_M replied to a thread T_M's log in Training Logs
    11-21-19 Thursday Row 3K @2:11.5 warm up DL 135 x 10 225 x 8 275 x 3 315 x 3 365 x 1
    220 replies | 28869 view(s)
  • T_M's Avatar
    11-20-2019, 12:55 AM
    T_M replied to a thread T_M's log in Training Logs
    11-19-19 Tuesday Row 2K @2:13.0 (warm up) Power cleans (touch and go reps) 155 x 10 155 x 10 155 x 10 Row 2K @2:07.1
    220 replies | 28869 view(s)
  • T_M's Avatar
    11-19-2019, 12:29 AM
    T_M replied to a thread T_M's log in Training Logs
    11-18-19 Monday Six days on the road traveling for both work and recreation. Was able to get in a couple of decent sessions as logged above but...
    220 replies | 28869 view(s)
  • T_M's Avatar
    11-14-2019, 11:34 PM
    T_M replied to a thread T_M's log in Training Logs
    11-14-19 Thursday Row 8K @2:11.5 20 minute walks run DL 135 x 10 225 x 8 315 x 6
    220 replies | 28869 view(s)
  • T_M's Avatar
    11-13-2019, 11:50 AM
    T_M replied to a thread T_M's log in Training Logs
    11-12-19 Tuesday Row 10K @2:09.5 1K cool down Pendlay rows wide grip 135 x 10 155 x 10 185 x 10
    220 replies | 28869 view(s)
  • T_M's Avatar
    11-11-2019, 11:56 PM
    T_M replied to a thread T_M's log in Training Logs
    11-11-19 Monday Row 5K @2:10.5 HBBS to 20” box 155 x 10,10 205 x 10 255 x 10 155 x 20
    220 replies | 28869 view(s)
  • T_M's Avatar
    11-09-2019, 01:03 AM
    T_M replied to a thread T_M's log in Training Logs
    11-8-19 Friday Row 5K @2:07.4 PC 155 x 3 175 x 3 195 x 3 205 x 1,1,1 155 x 10
    220 replies | 28869 view(s)
  • T_M's Avatar
    11-07-2019, 11:21 PM
    T_M replied to a thread T_M's log in Training Logs
    11-7-19 Thursday Row 10K @2:10.4 DL 155 x 10 245 x 10 315 x 10 PC
    220 replies | 28869 view(s)
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About T_M

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