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  • T_M's Avatar
    02-18-2019, 12:15 PM
    T_M replied to a thread T_M's log in Training Logs
    Week of 2-11-19 Total meters rowed: 61,000; tied DL rep PR; only one day of lifting on four total training days Tuesday: DL 135 x 10,10...
    127 replies | 13283 view(s)
  • T_M's Avatar
    02-11-2019, 12:21 PM
    T_M replied to a thread T_M's log in Training Logs
    Week of 2-4-19: Total meters rowed: 60,000 Two lifting days Monday: Power Clean 155 x 5
    127 replies | 13283 view(s)
  • T_M's Avatar
    02-04-2019, 12:29 PM
    T_M replied to a thread T_M's log in Training Logs
    Week of 1-28-19 Total meters rowed: 90,000 Only 1 day of lifting Monday: row 2 x 10K both 2:18.6/500 meter pace Tuesday: Power Cleans
    127 replies | 13283 view(s)
  • T_M's Avatar
    01-28-2019, 12:24 PM
    T_M replied to a thread T_M's log in Training Logs
    Week of 1-21-19 Total meters rowed: 50,000 Five training days: Day 1: Power Cleans (touch and go reps) 155 x 5,5,5 205 x 5,5,5,5
    127 replies | 13283 view(s)
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