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  • slevv's Avatar
    Yesterday, 07:23 PM
    slevv replied to a thread slevv's Log in Training Logs
    march 18 goodlife clean pull + clean + jerk 225x1 245x1 265x1 285x1 305x1 just cj
    648 replies | 92792 view(s)
  • slevv's Avatar
    03-17-2019, 03:15 AM
    slevv replied to a thread slevv's Log in Training Logs
    march 16 clean + jerk 245x1 265x(1+1 push press + 1 jerk) 285x1 Squat 265x5 305x5
    648 replies | 92792 view(s)
  • slevv's Avatar
    03-16-2019, 05:16 AM
    slevv replied to a thread slevv's Log in Training Logs
    march 15 snatch 90x2 100x2 103x2 105x2 108x2 core
    648 replies | 92792 view(s)
  • slevv's Avatar
    03-14-2019, 09:08 PM
    slevv replied to a thread slevv's Log in Training Logs
    march 14 Clean + Jerk 225x(2+1) 245x(2+1) 265x(2+1)x3 Squat 225x3 265x3
    648 replies | 92792 view(s)
  • slevv's Avatar
    03-14-2019, 05:56 AM
    slevv replied to a thread slevv's Log in Training Logs
    March 13 Cgp Snatch 90x2 100x2 110x2 Snatch pull + snatch
    648 replies | 92792 view(s)
  • slevv's Avatar
    03-13-2019, 01:20 PM
    slevv replied to a thread slevv's Log in Training Logs
    march 12 snatch 205x2 225x2x3 Squat 225x5 265x5 285x5
    648 replies | 92792 view(s)
  • slevv's Avatar
    03-11-2019, 11:48 PM
    slevv replied to a thread slevv's Log in Training Logs
    march 7, 8 - some heavier cj, and squat using fancy bar(225,265, 285x8, 225x10) march 9 day off march 10 CGP
    648 replies | 92792 view(s)
  • slevv's Avatar
    03-07-2019, 03:49 AM
    slevv replied to a thread slevv's Log in Training Logs
    march 6 goodlife clean + jerk 225x(1+2) 265x(1+2)x2 315x1x2 front squat
    648 replies | 92792 view(s)
  • slevv's Avatar
    03-04-2019, 09:24 PM
    slevv replied to a thread slevv's Log in Training Logs
    March 4 Goodlife Snatch 205x2 225x(1+3 ohs)x3 Clean+ Jerk doubles 225x2
    648 replies | 92792 view(s)
  • slevv's Avatar
    03-04-2019, 03:24 AM
    slevv replied to a thread slevv's Log in Training Logs
    feb 27 -forget feb 28 Goodlife Snatch 225x2x2
    648 replies | 92792 view(s)
  • slevv's Avatar
    02-26-2019, 10:05 PM
    slevv replied to a thread slevv's Log in Training Logs
    feb 21-23 took one day off feb 23 goodlife with ljl snatch 225x1 front squat + jerk
    648 replies | 92792 view(s)
  • slevv's Avatar
    02-21-2019, 03:49 PM
    slevv replied to a thread slevv's Log in Training Logs
    feb 20 CGP -forgot lifters, so mostly just fooled around/did hypertrophy muscle snatch 60x5x2 70x4 80x3 +3 btn snatch push press
    648 replies | 92792 view(s)
  • slevv's Avatar
    02-20-2019, 07:04 AM
    slevv replied to a thread slevv's Log in Training Logs
    feb 18 CGP snatch 90x3x2 100x2 clean+ 3 fs + jerk 90x1
    648 replies | 92792 view(s)
  • slevv's Avatar
    02-18-2019, 06:19 AM
    slevv replied to a thread slevv's Log in Training Logs
    feb 12 -forget feb 13 -forget feb 15 snatch 100x3
    648 replies | 92792 view(s)
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