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  • slevv's Avatar
    Today, 03:55 PM
    slevv replied to a thread slevv's Log in Training Logs
    nov 8 forget most 140 kg c+j nov 9 forget
    612 replies | 79722 view(s)
  • slevv's Avatar
    11-08-2018, 02:36 AM
    slevv replied to a thread slevv's Log in Training Logs
    nov 6 clean + jerk 120x1 130x1 135x1 140x1 complex:clean + jerk 110x(3+1)
    612 replies | 79722 view(s)
  • slevv's Avatar
    11-05-2018, 11:09 PM
    slevv replied to a thread slevv's Log in Training Logs
    nov 4 CGP clean + jerk 110x(1+3) 120x(1+3) 130x(1+3) 140x1
    612 replies | 79722 view(s)
  • slevv's Avatar
    11-02-2018, 08:26 PM
    slevv replied to a thread slevv's Log in Training Logs
    oct 31 clean + jerk 120x(1+3)x2 130x(1+3) some work with 110 Nov 1
    612 replies | 79722 view(s)
  • slevv's Avatar
    10-31-2018, 04:34 AM
    slevv replied to a thread slevv's Log in Training Logs
    Oct 28 Snatch Pull + Hang Snatch 100x1x3 110x1x3 missed first Oct 29 row 500m x2
    612 replies | 79722 view(s)
  • slevv's Avatar
    10-26-2018, 06:13 PM
    slevv replied to a thread slevv's Log in Training Logs
    oct 24 cj 275 oct 26 snatch + hang snatch 185x(1+3)x2 205x(1+2)x2 225x(1+2)x2
    612 replies | 79722 view(s)
  • slevv's Avatar
    10-24-2018, 01:55 PM
    slevv replied to a thread slevv's Log in Training Logs
    oct 23 Goodlife Snatch Pull + Hang Snatch 185x(1+3)x2 205x(1+3) 225x(1+2)x2 245x(1+1) 265x(1+1) nice!
    612 replies | 79722 view(s)
  • slevv's Avatar
    10-23-2018, 05:59 AM
    slevv replied to a thread slevv's Log in Training Logs
    Oct 21 CGP -meh workout, still recovering from cold Snatch + Hang snatch 80x(1+3)x2 90x(1+3)x2 95x(1+1)
    612 replies | 79722 view(s)
  • slevv's Avatar
    10-20-2018, 04:31 AM
    slevv replied to a thread slevv's Log in Training Logs
    had 1 day off since Oct 16 - did cj up to 125 Oct 19 CGP Cj 100x1 110x1
    612 replies | 79722 view(s)
  • slevv's Avatar
    10-16-2018, 05:05 PM
    slevv replied to a thread slevv's Log in Training Logs
    oct 16 goodlife clean + 3 fs + jerk 225x1 245x1 265x1 285x1
    612 replies | 79722 view(s)
  • slevv's Avatar
    10-15-2018, 10:25 PM
    slevv replied to a thread slevv's Log in Training Logs
    Oct 15 Good Life Pause Squat 225x5 245x5 265x5 285x5 305x5
    612 replies | 79722 view(s)
  • slevv's Avatar
    10-14-2018, 10:16 PM
    slevv replied to a thread slevv's Log in Training Logs
    Oct 12 CGP snatch + hang snatch -these felt awkward 100x(1+1)x3 105x(1+1) squats
    612 replies | 79722 view(s)
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