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  • slevv's Avatar
    01-17-2019, 07:49 PM
    slevv replied to a thread slevv's Log in Training Logs
    jan 17 goodlife clean pull + clean + jerk 225x(3+1+1)x3 245x(2+1+1) 265x1 Jerk from rack
    627 replies | 86132 view(s)
  • slevv's Avatar
    01-16-2019, 09:06 PM
    slevv replied to a thread slevv's Log in Training Logs
    Jan 10, 11, 12, 13, 14 -shitty workouts, hit a 110 snatch on 13th -core/lower back pretty fatigued Jan 16 Goodlife Clean + Jerk 225x1+2
    627 replies | 86132 view(s)
  • slevv's Avatar
    01-09-2019, 08:05 PM
    slevv replied to a thread slevv's Log in Training Logs
    took dec 22 - jan 4 th off -have had a 4 workouts since Jan 6 CGP Hang Snatch 80x3x2 90x3
    627 replies | 86132 view(s)
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