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  • slevv's Avatar
    Yesterday, 03:57 AM
    slevv replied to a thread slevv's Log in Training Logs
    April 18 Good life -late workout -had nap after work and overslept my alarm...yesterday was a busy day Clean + Jerk -added push press up to...
    489 replies | 56803 view(s)
  • slevv's Avatar
    Yesterday, 03:48 AM
    slevv replied to a thread Luc's NEW Training Log in Training Logs
    nice!
    849 replies | 93026 view(s)
  • slevv's Avatar
    04-16-2018, 01:00 PM
    slevv replied to a thread slevv's Log in Training Logs
    april 16 Good Life -AM session Squat 225x5 265x5 285x5 315x5x2
    489 replies | 56803 view(s)
  • slevv's Avatar
    04-16-2018, 01:49 AM
    slevv replied to a thread slevv's Log in Training Logs
    april 15 CGP Snatch 80x3 85x3 90x2 95x2 100x1
    489 replies | 56803 view(s)
  • slevv's Avatar
    04-14-2018, 10:44 PM
    slevv replied to a thread slevv's Log in Training Logs
    april 14 goodlife -out for a few days bc wisdom tooth removal -shorter workout Back Squat 225x4 275x4 315x4
    489 replies | 56803 view(s)
  • slevv's Avatar
    04-12-2018, 07:38 PM
    slevv replied to a thread slevv's Log in Training Logs
    april 11 Clean + jerk 265x(1+2) 285x(1+1fs+2) 315x(1+1) hard 315x(1+2) clean complex: 1 clean + 3 fs + 1 jerk 225x2 sets
    489 replies | 56803 view(s)
  • slevv's Avatar
    04-11-2018, 04:16 AM
    slevv replied to a thread slevv's Log in Training Logs
    april 10 Snatch 185x3x2 185x few singles, as chatted with friend 185x2 205x2 225x2x2 +1 ohs on 1st set Squat 5x5
    489 replies | 56803 view(s)
  • slevv's Avatar
    04-10-2018, 02:55 AM
    slevv replied to a thread slevv's Log in Training Logs
    april 9 cgp snatch -felt good 60x3x3 70x3 80x3 90x3x2
    489 replies | 56803 view(s)
  • slevv's Avatar
    04-08-2018, 06:26 AM
    slevv replied to a thread slevv's Log in Training Logs
    april 6 snatch -no mirror 80x3x2 90x2 100x2 110x2 both misses
    489 replies | 56803 view(s)
  • slevv's Avatar
    04-06-2018, 03:30 AM
    slevv replied to a thread slevv's Log in Training Logs
    April 5 Goodlife Clean + Jerk -added some push presses from 225-245 225x few sets 245x(1+1+1) 265x(1+1+1) 285x(1+2)
    489 replies | 56803 view(s)
  • slevv's Avatar
    04-05-2018, 01:12 PM
    slevv replied to a thread slevv's Log in Training Logs
    Snatch 205x3 225x2x2 235x1 245x1 clean+jerk 265x(1+2) 285x(1+2) 315x(1+1)
    489 replies | 56803 view(s)
  • slevv's Avatar
    04-03-2018, 03:11 AM
    slevv replied to a thread slevv's Log in Training Logs
    april 2 CGP -KG Snatch Pull + Hang -muscles up to 80 -short hang, some hip snatches at every weight but top set (110) -few btn snatch grip...
    489 replies | 56803 view(s)
  • slevv's Avatar
    04-02-2018, 01:45 PM
    slevv replied to a thread slevv's Log in Training Logs
    march 29 -dont remember much -rushed workout march 30 -rushed workout again, barely made it before closing (turns out gym was open 30 mins...
    489 replies | 56803 view(s)
  • slevv's Avatar
    03-29-2018, 03:54 AM
    slevv replied to a thread slevv's Log in Training Logs
    March 28 CGP -shorter workout Snatch 100x2 103x2 110x2 partial miss on first, lazy infront that i didn't stand
    489 replies | 56803 view(s)
  • slevv's Avatar
    03-27-2018, 04:00 AM
    slevv replied to a thread slevv's Log in Training Logs
    March 26 CGP -considered taking today off -short warm-up Snatch -easy, felt like i was using my legs more than usual 90x3 100x2
    489 replies | 56803 view(s)
  • slevv's Avatar
    03-26-2018, 01:01 AM
    slevv replied to a thread slevv's Log in Training Logs
    March 25 CGP -moved yesterday, so pretty exhausted Snatch 90x3 100x2 110x1x2
    489 replies | 56803 view(s)
  • slevv's Avatar
    03-24-2018, 03:33 PM
    slevv replied to a thread slevv's Log in Training Logs
    march 23 CGP (kg) -limited space, made the most of it Snatch pull + Snatch + Hang snatch -added btn push press on most sets -sets at 80 and...
    489 replies | 56803 view(s)
  • slevv's Avatar
    03-23-2018, 02:18 AM
    slevv replied to a thread slevv's Log in Training Logs
    march 22 CGP -good w/u; some box jumps etc -lower back a little fried, which was mostly an issue throughout snatches Power snatch from blocks...
    489 replies | 56803 view(s)
  • slevv's Avatar
    03-22-2018, 02:08 AM
    slevv replied to a thread slevv's Log in Training Logs
    March 21 CGP -good warm up, lots of jumping snatch 90x2 100x2 110x2 110x1
    489 replies | 56803 view(s)
  • slevv's Avatar
    03-21-2018, 03:35 AM
    slevv replied to a thread slevv's Log in Training Logs
    march 19 Fortius -am session snatch pull + hang up to 205 front squats up to 285x3
    489 replies | 56803 view(s)
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