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  • MPhelps's Avatar
    01-26-2019, 10:25 AM
    I tried using RPE in training based on RTS methods. They have a couple of articles on their forum with an RPE chart based on kilos left in the tank...
    6 replies | 625 view(s)
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About MPhelps

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Personal Stats
Height (ft/in):
5'7"
Body Weight (kg):
84
Snatch PR (kg):
79
Clean & Jerk PR (kg):
102
Front Squat PR (kg):
152
Back Squat PR (kg):
180

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Yesterday 09:37 AM
Join Date
11-24-2016
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