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    Happy Thanksgiving brothers and sisters. I have a...

    Happy Thanksgiving brothers and sisters. I have a lot I am thankful for. Unfortunately it was a regular working day so I couldn't have a fake European Thanksgiving meal.
  2. Thread: I hate you guys ;)

    by CNL
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    Don't quit on us now, champ.

    Don't quit on us now, champ.
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    woooooooooooooo

    woooooooooooooo
  4. Thread: Programming squats

    by CNL
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    Still says full I am afraid.

    Still says full I am afraid.
  5. Thread: Programming squats

    by CNL
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    Hey jackie, empty your messages, I'm trying to...

    Hey jackie, empty your messages, I'm trying to send you something.
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    Rostami did 190, got 'red lighted' on his 2nd...

    Rostami did 190, got 'red lighted' on his 2nd attempt with no weight on the board, then did something of a deadlift with 232 for the world record. Not sure what is going on in his head.
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    Moradi still injured, Rostami might be in good...

    Moradi still injured, Rostami might be in good shape but mentally all over the place.


    The thing with Rostami is, there are Internet WL nerds who have never competed in their life who know the...
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    Hahaha WOW!

    Hahaha WOW!
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    Which would you second ?

    Which would you second ?
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    It isn't anything technical, I have lifted for...

    It isn't anything technical, I have lifted for years in all manner of clothes and none have gotten scuffed almost at all, let along as quickly as this one pair of shorts, so its a bit of a strange...
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    Singlet-style shorts

    https://store.chineseweightlifting.com/product-category/shorts/
    These style. Lycra 'bike shorts' or whatever.

    I bought a pair from Ma Strength, they are very comfy, but literally 2-3 sessions of...
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    Ehab did not get caught, but announced a...

    Ehab did not get caught, but announced a retirement, which probably means he was also caught.
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    Obviously Nike. What impact would Russia have?...

    Obviously Nike. What impact would Russia have? Less tourism or something? Less exports, because of some sportsmen doping? Who cares?
    Also in legal terms, Russia can't really be prosecuted in that...
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    Who would stand to lose more? Nike as a company,...

    Who would stand to lose more?
    Nike as a company, or Russia as a country?
    Easy answer.
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    Quick aside - have you ever done any...

    Quick aside - have you ever done any weightlifting yourself erpel? If so, how many years / to what level?
  16. Thread: I hate you guys ;)

    by CNL
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    The main thing is progressive overload. If you...

    The main thing is progressive overload. If you start light and add a little weekly, you will get stronger. Good luck with the comeback brother!
  17. Thread: 2019 worlds thread

    by CNL
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    17,874

    I actually had a similar opinion about Rostami...

    I actually had a similar opinion about Rostami complaining he didn't know he needed to make a total and instead went for world records. This statement is a touch lazy, unprofessional and above all a...
  18. Thread: 2019 worlds thread

    by CNL
    Replies
    166
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    17,874

    Citing Wikipedia?

    Citing Wikipedia?
  19. Thread: 2019 worlds thread

    by CNL
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    166
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    17,874

    These guys and their disagreements.. they...

    These guys and their disagreements.. they literally ruin their career.
  20. Thread: 2019 worlds thread

    by CNL
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    Good question, I didn't realise how often they...

    Good question, I didn't realise how often they needed a high quality total.

    Don't worry guys, Rostami will save the 96s for Iran.
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    Anyone who claims a specific method of training...

    Anyone who claims a specific method of training is the best thing anyone can do regardless, and that they need to build up to it as quickly as possible and that's the only way otherwise you don't...
  22. Thread: 2019 worlds thread

    by CNL
    Replies
    166
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    17,874

    The 4 dudes and 4 women that dominated their...

    The 4 dudes and 4 women that dominated their classes, I'd imagine.

    By that I mean the one Chinese male and female champion who didn't break a world record will potentially be sidelined.

    I feel...
  23. Thread: 2019 worlds thread

    by CNL
    Replies
    166
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    17,874

    Aramnau is the same age as me and like Jonty was...

    Aramnau is the same age as me and like Jonty was a motivation to get into the sport, love his fat ass. It's a shame that when he was younger he made a lot of 'dumb young adult' mistakes, drink...
  24. Thread: 2019 worlds thread

    by CNL
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    166
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    17,874

    I'm 95% sure it was 179 already when he was...

    I'm 95% sure it was 179 already when he was credited with Rivas' lift, then the confusion came.
  25. Thread: 2019 worlds thread

    by CNL
    Replies
    166
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    17,874

    I'm pretty sure this was in no way Rostami's...

    I'm pretty sure this was in no way Rostami's fault. Not sure what session you guys were watching to think that it was his fault he got credited with someone else's lift and the sequence got ruined...
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