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  1. Thread: Don McCauley

    by Bulldog73
    Replies
    5
    Views
    695

    Yeah, this place really dried up, activity wise. ...

    Yeah, this place really dried up, activity wise. I'm thinking it was all the spamming that was happening.

    Really sad to have lost both Glenn and Don recently. Both were great guys and coaches in...
  2. Although I'm happy to see them recognizing...

    Although I'm happy to see them recognizing Weightlifting and strong women, this is a prime example of people who have no idea what Weightlifting is!! Also, good on Kate for handling herself as well...
  3. Replies
    5
    Views
    881

    I would advise contacting Joe Hamblin with Uesaka...

    I would advise contacting Joe Hamblin with Uesaka and asking him about it. I have a Uesaka training barbell also. I've never seen anywhere about taking the sleeve off or doing any maintenance to...
  4. Replies
    15
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    1,402

    I've done this version a couple of times before. ...

    I've done this version a couple of times before. Definitely way more doable, imho!!
  5. Replies
    446
    Views
    80,287

    Starting to work weaknesses/accessories ...

    Starting to work weaknesses/accessories

    Sunday, 10.6.2019

    High Hang Snatch
    bar x 3, 3
    30/65lbs x 3
    39/85lbs x 3
    43/95lbs x 3, 3 3 - first set was a little off powering first rep, but got...
  6. Replies
    446
    Views
    80,287

    All in all, today was a pretty good day!! ...

    All in all, today was a pretty good day!!

    Saturday, 10.5.2019

    Snatch
    39/85lbs x 2, 2
    43/95lbs x 2
    47/105lbs x 2
    52/115lbs x 1
    57/125lbs x 1
  7. Replies
    446
    Views
    80,287

    Thursday, 10.3.2019 Snatch 41 x 1, 1, 1 47 x...

    Thursday, 10.3.2019

    Snatch
    41 x 1, 1, 1
    47 x 1, 1
    52 x 1, 1 - pretty solid bar path and solid catch position

    Clean & Jerk
    52 x 1, 1
    66 x 1
  8. I'm still getting them, too. I report them all,...

    I'm still getting them, too. I report them all, and lately I've been leaving them there, just in case it does more for them to find the users and delete them. However, it's really getting...
  9. Replies
    446
    Views
    80,287

    So, I really did not train since last Sat. ...

    So, I really did not train since last Sat. Needed a few days off and was waiting on some heel lifts to get back into my Nike Romaleo 1's. So, with Superfeet Green insoles and a pair of the Clearly...
  10. Replies
    446
    Views
    80,287

    Not a great workout today, felt tired... ...

    Not a great workout today, felt tired...

    Snatch
    41 x 2, 2, 2
    47 x F, 1, 1
    52 x 1 x 5
    57 x F, 1, F - stopped it here, just wasn't happening

    Clean
    52 x 1, 1
  11. Replies
    446
    Views
    80,287

    Thursday, 9.26.19 Power Snatch 41 x 2, 2 47...

    Thursday, 9.26.19

    Power Snatch
    41 x 2, 2
    47 x 1, 1
    52 x 1
    55 x 1 x 10 OTM - these felt very good, very powerful and crisp

    Front Squat
    61 x 3
  12. Replies
    446
    Views
    80,287

    Okay, so a few new things have been going on as I...

    Okay, so a few new things have been going on as I learn just how bad the external heel wedges I added to my Nike Romaleos messed up my lifting. First of all, I realized that the heel wedges...
  13. Okay, so I'm not seeing spam posts, but I'm...

    Okay, so I'm not seeing spam posts, but I'm getting 1-2 spam PM's a day now. Most of them are in Russian, I think. Can we do something about this??
  14. Replies
    39
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    5,889

    This is what I don't like about RP. Not saying...

    This is what I don't like about RP. Not saying it doesn't work, but IMHO it's a bit restrictive for most strength athletes.
  15. Replies
    6
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    1,150

    Yeah, Seb of Weightlifting House confirmed. He...

    Yeah, Seb of Weightlifting House confirmed. He was the closest to Glenn of late, AFAIK
  16. Replies
    446
    Views
    80,287

    Saturday, 08.31.2019 Snatch 41 x 2, 2, 2 47...

    Saturday, 08.31.2019

    Snatch
    41 x 2, 2, 2
    47 x 2
    52 x 2
    57 x 2 - not great, but pretty decent

    Pulls feeling better off the floor and staying balanced, but feeling off during the pull under...
  17. Replies
    446
    Views
    80,287

    Went to the gym today because I was bored and...

    Went to the gym today because I was bored and felt like doing something.

    Friday, 08.30.2019

    Incline Bench Press
    Bar x 8
    95lbs x 5
    135 x 5, 5, 5 - harder than I expected

    Bicep Curls
  18. Replies
    446
    Views
    80,287

    Still getting used to new shoes. Thursday,...

    Still getting used to new shoes.

    Thursday, 08.29.2019

    Power Snatch
    39 x 2, 2, 2
    43 x 2
    47 x 2
    52 x 1
    55 x 1
  19. Replies
    446
    Views
    80,287

    So, I switched my shoes back to the Adidas...

    So, I switched my shoes back to the Adidas Leistung II's that I couldn't sell when I didn't like them. After competing at a local comp this past weekend, I had 2 coach friends of mine tell me that I...
  20. Nicely done Jason!! And, I'm impressed that you...

    Nicely done Jason!! And, I'm impressed that you power snatched all those!!
  21. I just got one from "Frankdib" that's all in...

    I just got one from "Frankdib" that's all in Russian!! Mod, please delete these users!!!
  22. Replies
    446
    Views
    80,287

    Wednesday, 8.21.2019 The heat here is starting...

    Wednesday, 8.21.2019

    The heat here is starting to really get to me, making me unmotivated to do anything really, so today was a struggle...

    Power Snatch
    39 x 1, 1, 1
    47 x 1, 1
    52 x 1
    57 x 1
  23. Replies
    446
    Views
    80,287

    Okay, so I know I haven't been logging all that...

    Okay, so I know I haven't been logging all that consistently lately. Lots of stuff going on. I ended up having some issues with my left shoulder and left side upper middle back, so got a targeted...
  24. Replies
    446
    Views
    80,287

    Thursday, 8.15.19 Power Snatch 39 x 2, 2 47...

    Thursday, 8.15.19

    Power Snatch
    39 x 2, 2
    47 x 1, 1
    52 x 1
    57 x 1 x 10 OTM

    Front Squat
    61 x 3
  25. Replies
    446
    Views
    80,287

    Tuesday, 8.13.19 Snatch 41 x 3, 3 47 x 2, 2...

    Tuesday, 8.13.19

    Snatch
    41 x 3, 3
    47 x 2, 2
    52 x 2
    57 x 1
    61 x 1 x 10 OTM

    Clean
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