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  1. Shacasia has been on the radar for awhile now,...

    Shacasia has been on the radar for awhile now, particularly in the snatch with pre prego Chuckie Welch. But it's probably only been about a year, she has started to CJ numbers rivaling the other...
  2. Bob and I have the run the numbers on this a...

    Bob and I have the run the numbers on this a handful of times. It's always the case at the AO especially with fuckton of lifters and even at nationals.

    Also, some of the USAW judges judge too...
  3. Rob did 341, 154/187@2017 AO. His best National...

    Rob did 341, 154/187@2017 AO. His best National meet Sn seems to be 157 and a 187 CJ. He did the 157 with 177@ 2016 Nationals.
  4. Let's talk about the 2019 AO...since it's over

    I forgot to create a thread about here as I've been busy with other stuff while I'm out of town.

    Some lifters who were definitely UTR came out to play.

    Mary Theissen CJ 154 and SN 106 (has done...
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    the allowable detectable limits for schedule 1...

    the allowable detectable limits for schedule 1 drugs has always been low. which has been the issue with marijuana. but at the end of the day, they are illegal and thus they are bad so it's bad-bad if...
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    12/8 I've actually been doing stuff though. On...

    12/8 I've actually been doing stuff though. On the 4th I cut a bunch of small tall ass trees in my moms backyard with a handsaw besides tipping them over and controlling them down (most weren't wider...
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    Coca tea is pretty common in Peru, especially in...

    Coca tea is pretty common in Peru, especially in the hills and mtns. Many ppl start to get altitude sickness in Macchu Picchu so they serve coca tea. It's not uncommon for some Peruvians to also chew...
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    Kasharina's sanction...

    Kasharina's sanction was...http://wlforums.com/forums/showthread.php?1440-The-Sanctions-Thread&p=54233&viewfull=1#post54233

    once, many moons ago I did dig up something that said it was for...
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    12-2 MuSn+KneePSn+HipSn 50 57. R knee felt odd...

    12-2

    MuSn+KneePSn+HipSn 50 57. R knee felt odd after the PSn at 57. Put on 60 and did nothing with it as it hurt to flex knee. Did a DL with it, a high pull, a panda but stopped.

    Gave it...
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    Shih-Chieh CHEN being positive for Androstane is...

    Shih-Chieh CHEN being positive for Androstane is out of the blue. Not that I doubt it but still he's been squeaky clean until now.
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    Var is really faked a lot so I'm told. Because...

    Var is really faked a lot so I'm told. Because it's normally expensive and isn't actually produced in high volume (so I'm told).
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    I missed the hearing on Oct 8. I do recall...

    I missed the hearing on Oct 8.

    I do recall something in there where the USADA scientist was disagreeing that Quest maybe could detect some of the metabolite durations or levels. I'd have to go...
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    No, Quest Diagnostic Labs in LA did the testing...

    No, Quest Diagnostic Labs in LA did the testing on behalf of Kiara as it was her sample.

    Her and her stepdad didn't prepare for their hearings or case at all, and at some point their lawyer asked...
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    11/30 didn't make it to training past 2 mornings....

    11/30 didn't make it to training past 2 mornings. elected to just do BW stuff at home.

    did 2-3 minutes of KangSquats. At least 50 reps.

    15 hanging tuckups to warmup shoulder and lower back
    ...
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    11/27 MuSn KneePsn HipSn 50 55. Failed with 60...

    11/27

    MuSn KneePsn HipSn 50 55. Failed with 60 on MuSn. 60 Psn+KneeSn. 65. missed 70 Psn forward, not enough bar height. Did a high pull, then panda from knee. Did a Panda from floor. PSn it...
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    the last i didn't see. i saw the two before that...

    the last i didn't see. i saw the two before that but missed Kiara's. Wacky story. I'm guessing her stepfather thinks someone gave her something.
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    nope, that wasn't it.

    nope, that wasn't it.
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    not really. i ate one plate a food, had a small...

    not really. i ate one plate a food, had a small piece of blueberry tart and carrot cake and some leftover carrot cake once i got home. i did get some food coma though.

    plate was mostly steak, 2...
  19. Thread: Don McCauley

    by Blairbob
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    ehh, i still doubt there were more than 2-3 dozen...

    ehh, i still doubt there were more than 2-3 dozen active members before the spam onslaught
  20. Thread: Don McCauley

    by Blairbob
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    I'm sure it'll liven up with the AOF coming up...

    I'm sure it'll liven up with the AOF coming up and when Asians and Euros comes around.

    and yes, it was a damn shame we lost them both this year.
  21. Cep Herkülü: Naim Süleymanoğlu - Fragman

    https://www.youtube.com/watch?v=j-4CMCRU0s4

    https://www.instagram.com/naimcepherkulu/

    Seb posted this in reddit but I'm reposting it here. Trailer is really good.
  22. That was totally worth reposting. I can't...

    That was totally worth reposting.

    I can't wait for it to piss off some bodybuilders.

    Also, poor Mattie Rogers. Officially #2 in America now on TV.

    I do agree that Kate handled herself...
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    11/19 45+min session at 1am No hip MuSnx5 #65...

    11/19 45+min session at 1am

    No hip MuSnx5 #65 85 100/45 110/50 these are slow but I really wasn't feeling up to doing even lifts in sandals are barbell work by the time I got in after some work...
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    11/17 finally a chiptotle extra meat carne asada...

    11/17 finally a chiptotle extra meat carne asada burrito. few hrs later felt ready to hit gym and got there b4 1030. no ibuprofen to knock out sinuses upon waking up though i still feel a bit of it...
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    https://www.iwf.net/focus-on-iwf/executive-board/...

    https://www.iwf.net/focus-on-iwf/executive-board/



    so if it gets back to the EB doing some kind of vote, there are 7 members whose countries will not be showing up in Tokyo or with only 2 or 4...
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