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    Day 3 Front squat 205 lb - 1x1 265 lb - 1x1...

    Day 3

    Front squat
    205 lb - 1x1
    265 lb - 1x1
    295 lb - 1x1
    330 lb - 1x5
    295 lb - 1x2
    265 lb - 1x5
    205 lb - 1x5
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    Day 2 Snatch -125 lb - 1x2 -125 lb - 1x1...

    Day 2

    Snatch
    -125 lb - 1x2
    -125 lb - 1x1
    -155 lb - 1x1
    -155 lb - 1x1
    -175 lb - 1x1
    -195 lb - 1x1
    -205 lb - 1x1
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    Day 1: Back squats: -225 lb - 1 -315 lb -...

    Day 1:

    Back squats:
    -225 lb - 1
    -315 lb - 1
    -365 lb - 1
    -405 lb - 8
    -365 lb - 3
    -335 lb - 5
    -275 lb - 5
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    I plan on sharing my workouts for the week as I...

    I plan on sharing my workouts for the week as I make them. They usually change, but they idea of each day stays the same for the most part. I hope everyone is having a good week.
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    330 LB / 150 KG - Front Squat - 5 rep PR ...

    330 LB / 150 KG - Front Squat - 5 rep PR

    https://youtu.be/Im6TlfhwRIc
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    https://www.youtube.com/watch?v=6ouCgTID79w ...

    https://www.youtube.com/watch?v=6ouCgTID79w

    Yesterday, I hit a 20 lb front squat PR.
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    https://www.youtube.com/watch?v=_DhBFmPqUvI

    https://www.youtube.com/watch?v=_DhBFmPqUvI
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    https://youtu.be/7n-Rd4rDbbc

    https://youtu.be/7n-Rd4rDbbc
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    https://www.youtube.com/watch?v=IXmgiyMa0wo ...

    https://www.youtube.com/watch?v=IXmgiyMa0wo

    255 lb / 116 kg - Snatch
    335 lb / 152 kg - Clean and jerk
    590 lb / 267.6 kg - Total

    This Friday training session went extremely well. I matched my...
  10. Replies
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    https://www.youtube.com/watch?v=HG_805bekJg

    https://www.youtube.com/watch?v=HG_805bekJg
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    Now I'm on summer break and training is going...

    Now I'm on summer break and training is going well. Life is good right now.

    https://www.youtube.com/watch?v=VRd_45WEGM0

    https://www.youtube.com/watch?v=lTsu69GsT8U
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    https://www.youtube.com/watch?v=MpBAZgQVdJ8&featur...

    https://www.youtube.com/watch?v=MpBAZgQVdJ8&feature=youtu.be
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    https://youtu.be/yUuSPVSpAIM ...

    https://youtu.be/yUuSPVSpAIM


    https://youtu.be/30pO2xNwWI8
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    Friday Workout: Not the best heavy day ...

    Friday Workout: Not the best heavy day

    https://youtu.be/x08fGlS9Dxg
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    Workout from yesterday ...

    Workout from yesterday

    https://youtu.be/5MRwjI0pfpU
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    Heavy back squats after light weightlifting work...

    Heavy back squats after light weightlifting work

    I hit a very good top set of 5 today after doing some lighter weightlifting work. This is one of my best sets of 5.
    ...
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    https://youtu.be/oaF_S_Mmgm0

    https://youtu.be/oaF_S_Mmgm0
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    I have completely forgot to share my training to...

    I have completely forgot to share my training to this log for a bit.

    Here are some recent training clips of some new personal bests.

    https://www.youtube.com/watch?v=N3KK1KvPIdQ
    ...
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    Doing all of the reps and all of the volume ...

    Doing all of the reps and all of the volume

    https://youtu.be/Gzgdy-9L7zw
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    Week of 2/12/19 - Heaviest snatch and clean/jerk...

    Week of 2/12/19 - Heaviest snatch and clean/jerk of the prep

    I spent most of the commentary of this video talking about my plans for the next training cycle after this competition.
    ...
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    Break through with snatches and cleans. Weights...

    Break through with snatches and cleans. Weights are moving well - 2/10/19

    This week of training went really well, and I had some good lifts throughout the week. Now that I have my prep all planned...
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    Starting my meet prep - Week of 1/28/19 I...

    Starting my meet prep - Week of 1/28/19

    I decided to not do a voice over for this week's video, so it's just the clips of each of the days I trained. I hope everyone had a good week!

    ...
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    Hitting some good lifts and feeling good This...

    Hitting some good lifts and feeling good

    This was a good week of training where I was able to hit a lifetime powerclean PR and had a good week of training in general.
    ...
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    Tweaking my back and a snow storm During this...

    Tweaking my back and a snow storm

    During this week, I got some good workouts in as well as managing to tweak my back. I also had to deal with a snow storm happening during the weekend.
    ...
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    Changing up my programming I hope everyone is...

    Changing up my programming

    I hope everyone is having a good Sunday!

    https://youtu.be/I_zvzHSd3tA
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