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  1. Replies
    434
    Views
    71,844

    Okay, so I know I haven't been logging all that...

    Okay, so I know I haven't been logging all that consistently lately. Lots of stuff going on. I ended up having some issues with my left shoulder and left side upper middle back, so got a targeted...
  2. Replies
    434
    Views
    71,844

    Thursday, 8.15.19 Power Snatch 39 x 2, 2 47...

    Thursday, 8.15.19

    Power Snatch
    39 x 2, 2
    47 x 1, 1
    52 x 1
    57 x 1 x 10 OTM

    Front Squat
    61 x 3
  3. Replies
    434
    Views
    71,844

    Tuesday, 8.13.19 Snatch 41 x 3, 3 47 x 2, 2...

    Tuesday, 8.13.19

    Snatch
    41 x 3, 3
    47 x 2, 2
    52 x 2
    57 x 1
    61 x 1 x 10 OTM

    Clean
  4. Replies
    434
    Views
    71,844

    Been off since Sat because of the blisters on my...

    Been off since Sat because of the blisters on my toes and feet were too painful to barely walk, let alone lift.

    Thursday. 08.08.2019

    Power Snatch
    39 x 2, 2, 2
    47 x 2, 2
    52 x 2
    57 x 2
    61 x...
  5. Replies
    434
    Views
    71,844

    Saturday. 08.03.2019 OK, so Tuesday's lifting...

    Saturday. 08.03.2019

    OK, so Tuesday's lifting at home in 107 deg heat and humidity took it's toll on my feet in the form of a massive number of blisters on me feet and toes that are hurting like a...
  6. Replies
    434
    Views
    71,844

    Thursday. 08.01.2019 Power Snatch 41 x 2, 2,...

    Thursday. 08.01.2019

    Power Snatch
    41 x 2, 2, 2
    47 x 2
    52 x 1
    57 x 1 x 10 OTM - these went very well, only a couple got out front of me a little

    Front Squat
    61 x 3, 3
  7. Replies
    434
    Views
    71,844

    Tuesday. 07.30.2019 Snatch 40 x 2, 2, 2 50 x...

    Tuesday. 07.30.2019

    Snatch
    40 x 2, 2, 2
    50 x 1 x 5 OTM
    55 x 1 x 5 OTM
    60 x 1 x 5/7 OTM - missed reps 5 & 6

    Clean
    50 x 2, 2
  8. Awesome!! Thanks for all you guys do to keep...

    Awesome!! Thanks for all you guys do to keep this going!! Looks great
  9. Hopefully, but there were several posts...

    Hopefully, but there were several posts timestamped after this, so I'm not holding my breath quite yet.
  10. Replies
    434
    Views
    71,844

    Saturday, 7.27.2019 Snatch 41 x 2, 2, 2 47 x...

    Saturday, 7.27.2019

    Snatch
    41 x 2, 2, 2
    47 x 1, 1
    52 x 1 x 5 OTM
    57 x 1 x 5 OTM
    61 x 4/7 OTM - hit 3 in a row, then 3 misses in a row, finally hit a 4th rep and called it, need to get more...
  11. Replies
    50
    Views
    3,874

    I'm not SHW fat, but I do get it!!

    I'm not SHW fat, but I do get it!!
  12. Replies
    434
    Views
    71,844

    Almost had this log bumped to second page b/c of...

    Almost had this log bumped to second page b/c of all the porn spam posts!!

    Thursday, 7.25.2019

    Clean
    52 x 2, 2
    70 x 2
    84 x 1
    93 x 1 x 20 OTM - a little rough getting started, but went well...
  13. I still say it started with that "Fannierox" who...

    I still say it started with that "Fannierox" who posted that weird shit then PM'd people with some new hacking software designed to get around the captcha's.
  14. Replies
    434
    Views
    71,844

    In memoriam to hearing about Glenn Pendlay's...

    In memoriam to hearing about Glenn Pendlay's cancer, decided to hit a 20rep OTM snatch today

    Tuesday, 7.23.2019

    Snatch
    41 x 2, 2, 2
    47 x 2, 2
    52 x 1
    57 x 1 x 19/20 - only missed one, rep...
  15. Replies
    434
    Views
    71,844

    Had a horrible day yesterday, so today was only...

    Had a horrible day yesterday, so today was only to 70%

    Sunday, 7/21/2019

    Snatch
    43 x 2, 2
    47 x 2
    52 x 1, 1 - these were pretty solid for being no-hook

    Clean & Jerk
  16. Replies
    50
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    3,874

    Just want to chime in that I totally agree with...

    Just want to chime in that I totally agree with you all!! I've been saying this for a while (not out loud, because most lifters look up to SHW's due to sheer numbers that are put up).

    Weller had...
  17. Replies
    434
    Views
    71,844

    Thursday, 7/18/2019 Power Snatch 41 x 3, 3...

    Thursday, 7/18/2019

    Power Snatch
    41 x 3, 3
    47 x 3
    52 x 3
    57 x 3
    61 x 1 - not the best position-wise, but pulled high and caught each rep!!

    Power Clean
  18. Replies
    434
    Views
    71,844

    Got the call that I'm officially registered for...

    Got the call that I'm officially registered for the Arizona State Championships Master's division on Aug. 24.

    Tuesday, 7/16/2019

    Snatch
    39 x 2, 2, 2
    47 x 2
    52 x 2
    57 x 2
    61 x 2
  19. Replies
    434
    Views
    71,844

    Sunday, 7/14/2019 Clean & Jerk 52 x 2+1, 2+1...

    Sunday, 7/14/2019

    Clean & Jerk
    52 x 2+1, 2+1
    61 x 1, 1
    70 x 1
    80 x 1
    88 x 1
    97 x 1
    105 x 1
  20. Replies
    434
    Views
    71,844

    Saturday, 7/13/2019 Snatch 39 x 2, 2, 2 47 x...

    Saturday, 7/13/2019

    Snatch
    39 x 2, 2, 2
    47 x 1 x 5 OTM, 2 min rest
    52 x 1 x 5 OTM, 2 min rest
    57 x 1 x 4/5 OTM - missed rep 4 out front, tech/tired error

    Back Squat
    61 x 3
  21. Replies
    434
    Views
    71,844

    Took a break from logging, simply because I...

    Took a break from logging, simply because I wanted to. I've been training, struggling along.

    Thursday, 7/11/2019

    Clean
    52 x 2, 2
    61 x 1, 1
    70 x 1
    80 x 1 x 5 OTM, 1 min rest
    84 x 1 x 5...
  22. Replies
    10
    Views
    792

    So, the Pyrros bar is an IWF approved bar now, so...

    So, the Pyrros bar is an IWF approved bar now, so if it can't handle 600# DL, then it's not really that caliber a bar. I should think it'll handle 400-500kg DL, tbh!! It should be designed to hit...
  23. Replies
    5
    Views
    530

    Yes, yes they are!!

    Yes, yes they are!!
  24. Replies
    434
    Views
    71,844

    Saturday, 03.24.2019 - had a horrible day ...

    Saturday, 03.24.2019 - had a horrible day

    Snatch
    39 x 2, 2, 2 - just didn't feel that great
    47 x 1, 1 - same
    52 x 1
    57 x 1 - caught on balls of feet/toes, definitely not going well
    61 x F, F,...
  25. Replies
    434
    Views
    71,844

    Friday, 03.22.2019 - fourth day in a row, not bad...

    Friday, 03.22.2019 - fourth day in a row, not bad

    Clean & Jerk from high blocks
    52 x 3+1, 3+1
    66 x 2+1
    75 x 4+1, 4+1
    82 x 3+1, 3+1

    Front Squat to 4RM (no pause)
    93 x 3
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