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  1. snatch and c&j can also be considered in my...

    snatch and c&j can also be considered in my question.

    Something like:
    1) snatch and #2 with load x
    2) snatch with load x+10
    3) c&j with load x+15
    4) snatch with load x+20
    5) c&j with load...
  2. Lazy bro-loading progression loads for both snatch and cj

    Dear collegues,

    a minimal weight training sessions usually contains, at least, three exercises.

    For each one of these exercises they, again, usually require some kind of progression,...
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