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Type: Forum Threads; User: brownbear1968

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    • Replies: 0
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    Last Post: 02-16-2020 08:20 PM
    by brownbear1968  Go to last post
    • Replies: 5
    • Views: 252
    Last Post: 02-16-2020 07:53 PM
    by Blairbob  Go to last post
  1. HIIT with oly movements

    Started by brownbear1968, 04-07-2019 01:53 AM
    • Replies: 5
    • Views: 713
    Last Post: 04-09-2019 01:59 AM
    by Bulldog73  Go to last post
  2. Elbow pai vs jerk full grip

    Started by brownbear1968, 02-28-2019 05:46 PM
    • Replies: 1
    • Views: 411
    Last Post: 03-01-2019 12:06 PM
    by rawfeels  Go to last post
    • Replies: 7
    • Views: 1,274
    Last Post: 02-14-2019 09:47 PM
    by brownbear1968  Go to last post
  3. WL tonnage vs PL tonnage

    Started by brownbear1968, 07-18-2018 02:37 PM
    • Replies: 9
    • Views: 1,820
    Last Post: 07-20-2018 04:09 AM
    by Judas  Go to last post
    • Replies: 1
    • Views: 623
    Last Post: 07-17-2018 05:54 PM
    by Mike Wittmer  Go to last post
  4. Recommended loads for kids

    Started by brownbear1968, 06-30-2018 01:38 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,723
    Last Post: 07-03-2018 10:59 AM
    by brownbear1968  Go to last post
  5. Body weight decrement versus 1RM decrement

    Started by brownbear1968, 06-02-2018 06:37 PM
    • Replies: 5
    • Views: 1,194
    Last Post: 06-04-2018 12:23 PM
    by PVCPipe  Go to last post
  6. 30 days pre-contest

    Started by brownbear1968, 05-23-2018 01:25 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,480
    Last Post: 05-28-2018 09:26 AM
    by Blairbob  Go to last post
  7. RDL & SLDL for weigthlifting

    Started by brownbear1968, 05-20-2018 04:58 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,188
    Last Post: 05-26-2018 08:55 AM
    by Mike Wittmer  Go to last post
  8. Mobility vs Effective Practice

    Started by brownbear1968, 05-18-2018 01:49 PM
    • Replies: 5
    • Views: 1,236
    Last Post: 05-19-2018 12:34 PM
    by deeby  Go to last post
  9. Good exercises to prepare body to snatch havier

    Started by brownbear1968, 05-02-2018 03:08 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,498
    Last Post: 05-09-2018 11:37 PM
    by Judas  Go to last post
  10. sots press vs acromion type

    Started by brownbear1968, 12-22-2017 10:08 AM
    3 Pages
    1 2 3
    sots press acromion
    • Replies: 20
    • Views: 5,029
    Last Post: 04-08-2018 02:17 PM
    by brownbear1968  Go to last post
  11. Recommended Ratios for Some Techniques

    Started by brownbear1968, 01-11-2018 02:04 PM
    • Replies: 9
    • Views: 2,233
    Last Post: 01-16-2018 12:41 PM
    by brownbear1968  Go to last post
    • Replies: 2
    • Views: 931
    Last Post: 12-29-2017 04:53 PM
    by brownbear1968  Go to last post
  12. Accessory Work including bps and pull-ups

    Started by brownbear1968, 12-27-2017 01:42 PM
    • Replies: 0
    • Views: 633
    Last Post: 12-27-2017 01:42 PM
    by brownbear1968  Go to last post
  13. Is it mandatory to train on platform?

    Started by brownbear1968, 12-25-2017 12:36 PM
    • Replies: 5
    • Views: 1,387
    Last Post: 12-26-2017 04:56 PM
    by matej.polak  Go to last post
  14. Heel height vs excessive effort on patella

    Started by brownbear1968, 12-22-2017 10:15 AM
    • Replies: 9
    • Views: 2,311
    Last Post: 12-22-2017 02:49 PM
    by brownbear1968  Go to last post
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