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  1. no blyat

    no blyat
  2. Morea Baru?

    Morea Baru?
  3. Replies
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    Oxymetholone/M1T positive for Hosseini is...

    Oxymetholone/M1T positive for Hosseini is interesting.
  4. Perhaps it'd be useful to only allow confirmed...

    Perhaps it'd be useful to only allow confirmed accounts to PM?
  5. AndrewNEOGE inboxed me with an ad for a phone....

    AndrewNEOGE inboxed me with an ad for a phone. Not interested. Embedded youtube video but a lot of youtube videos link to fishy shit.

    Regardless, spam is ew
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    no need for BCAA/EAA if you eat enough animal...

    no need for BCAA/EAA if you eat enough animal protein, just pissing away money

    there are BCAAs/EAAs in meat/dairy/eggs.

    if you're vegan or mostly get protein from vegetarian sources then yes...
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    Convenient target on a few different levels e.g....

    Convenient target on a few different levels e.g. exposé on Russian doping system.
  8. Replies
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    Cliffnotes from that Provisionally suspended...

    Cliffnotes from that

    Provisionally suspended as of 12.8.2019

    Violations of Article 2.2 of AD policy (Use or Attempted Use by an Athlete of a Prohibited Substance or a Prohibited
    Method)
    ...
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    Anabolic androgenic ratings were done on rats and...

    Anabolic androgenic ratings were done on rats and are not necessarily reflective of potency in humans. Also, the ratio is hypertrophy of muscle fibres vs hypertrophy of prostate, but there are other...
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    Carbon Isotope Ratio and...

    Carbon Isotope Ratio and Testosterone:Epitestosterone ratio tests are used to detect testosterone doping. T:E ratio can be fooled with synthetic epitestosterone, CIR would be hard to fool if...
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    More speculation from me, not that anyone asked. ...

    More speculation from me, not that anyone asked.

    As said, various oral drugs (Stanzolmao, Dianabol, Turinabol, Oxandrolone etc.) have short half-lives and are therefore often the last drugs...
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    Nandrolone is notorious for having ridiculously...

    Nandrolone is notorious for having ridiculously long detection times so it's a little odd that they would use it.
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    DECA? That's illegal. Ban him.

    DECA? That's illegal. Ban him.
  14. To get this back to the original topic of the...

    To get this back to the original topic of the thread, one of the bot (or seemingly not) accounts slid into my DMs with an ad for auto-CAPTCHA solving software which I assume they were advertising by...
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    I think Brian was referring to the quality of...

    I think Brian was referring to the quality of movement, rather than weights and Sinclair scores. I think with a bit more time, Ilya could have been a much better 105 than he was. Fortunately and...
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    https://www.youtube.com/watch?v=I_8xGwEJAZE ...

    https://www.youtube.com/watch?v=I_8xGwEJAZE

    Ilya was never a technician IMO. Preferred his technique at 94 vs 105.

    Edit: This was meant to be a reply to Judas' comment about 85 Ilya vs 105 and...
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    you're always pretty I've often found myself...

    you're always pretty

    I've often found myself liking skinny supers - there are so few "true" supers who actually move well, partially because of fatness, partially because of strength.
  18. nice

    nice
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    Depends on what test is being run I would assume....

    Depends on what test is being run I would assume. Some luck there.
    Carbon isotope testing would catch more than T:E ratio test but I'd imagine it would be more expensive and less frequent.

    How...
  20. CICO, sufficient protein intake and a variety of...

    CICO, sufficient protein intake and a variety of whole food sources isn't just the tip of the iceberg it's like 95%
  21. yeah but does that stay like that or not also...

    yeah but does that stay like that or not

    also insulin, which carbohydrate intake induces, is antagonistic to shbg

    realistically, nutrition doesn't matter a huge amount outside of right amount...
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    Strongmen (or more accurately, SHW strongmen) eat...

    Strongmen (or more accurately, SHW strongmen) eat a lot of food and then eat some more. That is called breakfast. They repeat this for other meals.

    If you eat a lot of food, you may have...
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    Oxandrolone and methenolone are apparently often...

    Oxandrolone and methenolone are apparently often faked, from memory.

    I'd echo what bob said - it's unnecessary to compete very regularly and each competition carries greater risk of injury than...
  24. Yeah but the amount of fat actually used to make...

    Yeah but the amount of fat actually used to make steroid hormones is minuscule.

    Unless you're a lab rat eating fruits, veg and protein shakes, it's incredibly unlikely that you're under-eating...
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    5 weeks is pretty long for a comp phase. Are you...

    5 weeks is pretty long for a comp phase. Are you trying to make 73kg or maintaining 75kg?

    If you're sitting at 75 and trying to get down to 73, a mild deficit for 2-3 weeks and then approx...
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