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  1. Replies
    325
    Views
    36,811

    Monday September 16, 2019 Weight: 186.1 ...

    Monday September 16, 2019

    Weight: 186.1

    Back Squat
    45-10x2
    95x1
    135x1
    160x1
    185x1
  2. Replies
    325
    Views
    36,811

    Sunday September 15, 2019 Front Squat-light...

    Sunday September 15, 2019

    Front Squat-light
    45-10x2
    95x3
    115x3
    135x3
    150x3

    Deadlift
  3. Replies
    325
    Views
    36,811

    Saturday September 14, 2019 Back Squat-light...

    Saturday September 14, 2019

    Back Squat-light
    45-10x2
    95x3
    135x3
    160x3
    185x3

    Clean&Jerk
  4. Replies
    325
    Views
    36,811

    Friday September 13, 2019 Front Squat 45-10x2...

    Friday September 13, 2019

    Front Squat
    45-10x2
    95x1
    115x1
    135x1
    155x1
    175x1
    195x1
  5. Replies
    325
    Views
    36,811

    Thursday September 12, 2019 Back Squat-paused ...

    Thursday September 12, 2019

    Back Squat-paused
    45-10x1
    95x1
    135x1
    160x1
    185x1
    205x1
    225x1
  6. Replies
    325
    Views
    36,811

    Wednesday September 11, 2019 Overhead Squat...

    Wednesday September 11, 2019

    Overhead Squat
    45-10x2
    95x1
    115x1
    135x1
    145x1
    155x1
    165x2
  7. Replies
    325
    Views
    36,811

    Tuesday September 10, 2019 Front Squat-paused...

    Tuesday September 10, 2019

    Front Squat-paused
    45-10x2
    95x1
    115x1
    135x1
    155x1
    175x1
    185x1
  8. Replies
    325
    Views
    36,811

    Monday September 09, 2019 Weight: 187.6 ...

    Monday September 09, 2019

    Weight: 187.6

    Back Squat
    45-10x2
    95x1
    135x1
    160x1
    185x1
  9. Replies
    25
    Views
    1,950

    I'm not surprised she moved. I am surprised by...

    I'm not surprised she moved. I am surprised by the timing though. It would seem that this would have been a better move after the World Championships. She is really lucky that Camargo is such a...
  10. Replies
    325
    Views
    36,811

    Sunday September 08, 2019 Front Squat 45-10x2...

    Sunday September 08, 2019

    Front Squat
    45-10x2
    95x1
    115x1
    135x1
    155x1
    175x1
    185x1
  11. Replies
    325
    Views
    36,811

    Saturday September 07, 2019 Back Squat...

    Saturday September 07, 2019

    Back Squat
    45-10x2
    95x1
    135x1
    160x1
    185x1
    205x1
    225x1
  12. Replies
    5
    Views
    690

    This is incredibly sad. He will be missed. I...

    This is incredibly sad. He will be missed. I learned about him when I was powerlifting and following Starting Strength. It was partially due to Glenn that I started weightlifting. I used his videos...
  13. Replies
    325
    Views
    36,811

    Friday September 06, 2019 Back Squat 45-10x2...

    Friday September 06, 2019

    Back Squat
    45-10x2
    95x1
    135x1
    155x1
    175x1
    195x1
    215x1
  14. Replies
    325
    Views
    36,811

    Wednesday September 04, 2019 Back Squat 5/5/5+...

    Wednesday September 04, 2019

    Back Squat 5/5/5+
    45-10x2
    95x5
    135x5
    160x5
    185x1
    185x1-front squat
  15. Replies
    325
    Views
    36,811

    Tuesday September 03, 2019 Press 5/5/5+...

    Tuesday September 03, 2019

    Press 5/5/5+
    45-10x2
    65x5
    85x5
    105x5
    122.5x5
    137.5x5
    137.5x5
  16. Replies
    325
    Views
    36,811

    Monday September 02, 2019 Weight: 187.4 ...

    Monday September 02, 2019

    Weight: 187.4

    Snatch
    95x2
    115x2
    125x2
    135x2
    145x1
  17. Replies
    325
    Views
    36,811

    After 3 and a half weeks off, I'm hopefully back...

    After 3 and a half weeks off, I'm hopefully back to training regularly. What was supposed to be a 1 week deload, turned into almost a month of not going into my gym due to long work hours and a lot...
  18. Replies
    325
    Views
    36,811

    Friday 08-09-2019 Deadlift 5/3/1+ 135x5...

    Friday 08-09-2019

    Deadlift 5/3/1+
    135x5
    185x5
    225x5
    265x5
    300x3
    337.5x1
  19. Replies
    325
    Views
    36,811

    Thursday 08-08-2019 Bench Press 5/3/1+...

    Thursday 08-08-2019

    Bench Press 5/3/1+
    45-20x2
    95x5
    115x5
    135x5
    152.5x3
    172.5x5
    192.5x6
  20. Replies
    325
    Views
    36,811

    Wednesday 08-07-2019 Clean&Jerk 95-2+1...

    Wednesday 08-07-2019

    Clean&Jerk
    95-2+1
    115-2+1
    135-2+1
    155x1
    175x1
    185x1
    195x1
  21. Replies
    325
    Views
    36,811

    Tuesday 08-06-2019 Press 5/3/1+ 45-10x2 65x5...

    Tuesday 08-06-2019

    Press 5/3/1+
    45-10x2
    65x5
    85x5
    105x5
    117.5x5
    132.5x3
    150x3
  22. Replies
    325
    Views
    36,811

    Monday 08-05-2019 Weight: 189.2 Snatch...

    Monday 08-05-2019

    Weight: 189.2

    Snatch
    65x5
    95x3
    115x2
    125x2
    135x1
  23. Replies
    325
    Views
    36,811

    I have a bulging disk hitting a nerve in my lower...

    I have a bulging disk hitting a nerve in my lower back, so I took the week off from barbell work and avoided straining the lower back.

    I did an hour of stretching and mobility work to help my...
  24. Replies
    31
    Views
    3,002

    Uhm, bad news folks. They're back again.

    Uhm, bad news folks. They're back again.
  25. Replies
    325
    Views
    36,811

    Friday 07-26-2019 Back Squat 45-10x2 95x5...

    Friday 07-26-2019

    Back Squat
    45-10x2
    95x5
    135x5
    185x5
    230-5x3

    Deadlift 3/3/3+
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