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Type: Posts; User: KrisG

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  1. Friday March 27, 2020 Back Squats-high bar...

    Friday March 27, 2020

    Back Squats-high bar
    45-10x2
    95x1
    135x1
    160x1
    185x1
    205x1
    225x1
  2. Thursday March 26, 2020 Barbell warm-up and...

    Thursday March 26, 2020

    Barbell warm-up and light leg press.

    Clean&Jerk
    95x1
    115x1
    135x1
    155x1
    175x1
  3. Wednesday March 25, 2020 Light leg press...

    Wednesday March 25, 2020

    Light leg press warm-up.

    Front Squats
    45-10x2
    95x1
    115x1
    135x1
    155x1
  4. Tuesday March 24, 2020 Barbell snatch warm-up...

    Tuesday March 24, 2020

    Barbell snatch warm-up with light leg press mixed in.

    Snatch
    95x1
    115x1
    125x1
    135x1
    142.5x1
  5. Monday March 23, 2020 Weight: 166.7 Back...

    Monday March 23, 2020

    Weight: 166.7

    Back Squat-low bar
    45-10x2
    95x1
    135x1
    160x1
    185x1
  6. Friday March 20, 2020 Back Squats-high bar...

    Friday March 20, 2020

    Back Squats-high bar
    45-10x2
    95x1
    135x1
    160x1
    185x1
    205x1
    225x1
  7. Thursday March 19, 2020 Clean&Jerk 95x1...

    Thursday March 19, 2020

    Clean&Jerk
    95x1
    115x1
    135x1
    155x1
    175x1
    190x1
    190x1
  8. Wednesday March 18, 2020 Front Squats 45-10x2...

    Wednesday March 18, 2020

    Front Squats
    45-10x2
    95x1
    115x1
    135x1
    155x1
    175x1
    195x1
  9. Tuesday March 17, 2020 Snatch 95x1 115x1...

    Tuesday March 17, 2020

    Snatch
    95x1
    115x1
    125x1
    135x1
    142.5x1
    147.5x1
    152.5x1
  10. Monday March 16, 2020 Weight: 165.5 Light...

    Monday March 16, 2020

    Weight: 165.5

    Light leg press warm-up

    Back Squat-low bar
    45-10x2
    95x1
    135x1
  11. Friday March 13, 2020 Light leg press warm-up...

    Friday March 13, 2020

    Light leg press warm-up

    Back Squats-high bar
    45-10x2
    95x1
    135x1
    160x1
    185x1
  12. Thursday March 12, 2020 Clean&Jerk 95x1...

    Thursday March 12, 2020

    Clean&Jerk
    95x1
    115x1
    135x1
    155x1
    170x1
    180x1
    180x1
  13. Wednesday March 11, 2020 Light leg press...

    Wednesday March 11, 2020

    Light leg press warm-up

    Front Squats
    45-10x2
    95x1
    115x1
    135x1
    155x1
  14. Tuesday March 10, 2020 Light leg press warm-up...

    Tuesday March 10, 2020

    Light leg press warm-up

    Snatch
    95x1
    115x1
    125x1
    135x1
    142.5x1
  15. Thread: spam PMs

    by KrisG
    Replies
    8
    Views
    524

    I'm getting spammed also, but I leave the private...

    I'm getting spammed also, but I leave the private messages turned on in case someone wants or needs to send me a legitimate message.
  16. Monday March 09, 2020 Weight: 164.6 Light...

    Monday March 09, 2020

    Weight: 164.6

    Light leg press warm-up

    Back Squat-low bar
    45-10x2
    95x1
    135x1
  17. Some weightlifting, powerlifting, and bodybuilding

    I'm starting a new log for a new direction. I don't have any weightlifting meets coming up, and I've been doing some powerlifting type stuff like low bar squats. And I'll be doing a lot of...
  18. Replies
    461
    Views
    63,927

    Monday March 2, 2020 Deadlift 135x1 185x1...

    Monday March 2, 2020

    Deadlift
    135x1
    185x1
    225x1
    275x1
    315x1
    355x1
  19. Replies
    461
    Views
    63,927

    Saturday February 29, 2020 Back Squat-high bar...

    Saturday February 29, 2020

    Back Squat-high bar
    45-10x1
    95x1
    135x1
    160x1
    185x1
    205x1
    225x1
  20. Replies
    461
    Views
    63,927

    Friday February 28, 2020 Front Squat-paused...

    Friday February 28, 2020

    Front Squat-paused
    45-10x2
    95x1
    115x1
    135x1
    155x1
    175x1
    190x1
  21. Replies
    461
    Views
    63,927

    Thursday February 27, 2020 Back Squat-Low...

    Thursday February 27, 2020

    Back Squat-Low Bar-light
    45-10x2
    135x20

    I got little sleep, ate very little because we were busy at work, and rushed through this as fast as possible so I could...
  22. Replies
    461
    Views
    63,927

    Wednesday February 26, 2020 Overhead Squat...

    Wednesday February 26, 2020

    Overhead Squat
    45-10x2
    95x1
    115x1
    135x1
    155x1
    165x1
    175x1
  23. Replies
    461
    Views
    63,927

    Tuesday February 25, 2020 Front Squat 45-10x2...

    Tuesday February 25, 2020

    Front Squat
    45-10x2
    95x1
    115x1
    135x1
    155x1
    175x1
    190x1
  24. Replies
    461
    Views
    63,927

    Monday February 24, 2020 Weight: 166.4 Back...

    Monday February 24, 2020

    Weight: 166.4

    Back Squat-low bar
    45-10x2
    95x1
    135x1
    160x1
    185x1
  25. Replies
    461
    Views
    63,927

    Sunday February 23, 2020 Front Squat-Light...

    Sunday February 23, 2020

    Front Squat-Light
    45-10x2
    95x1
    115x1
    135x1
    155x1

    Deadlift
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