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  1. Thanks Matt! I researched a little more...

    Thanks Matt!

    I researched a little more since this post. It is allowed a certain degree of freedom for each one of the training sessions.

    For example, on day #2, jerk, push press and ohs,...
  2. Hi, I found an answer in another template, but...

    Hi, I found an answer in another template, but very similar to the one I questioned

    https://www.catalystathletics.com/article/117/Sample-Masters-Weightlifting-Training-Program

    Thanks anyway
  3. Advice for classic lifts for Everest most simple template

    The following link

    https://www.catalystathletics.com/article/1686/The-Simplest-Olympic-Weightlifting-Program-in-the-World

    describes a very simple training template:

    day #1: snatch, snatch...
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