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  1. Thread: Need help?

    by pufatr01
    Replies
    5
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    2,798

    It without question feels better. But does...

    It without question feels better. But does feeling better necessarily equate to that much of a difference in potential for load moved?
  2. Thread: Need help?

    by pufatr01
    Replies
    5
    Views
    2,798

    I think they are built just fine, no issues or...

    I think they are built just fine, no issues or concerns there. They are great looking too! I just think it’s weird that it’s not only my squat but my pull too and I’m just wanting to know if a half...
  3. Thread: Need help?

    by pufatr01
    Replies
    5
    Views
    2,798

    Need help?

    So I lifted in the Romaleos 2’s for about 3 years with a .75 inch insert making the heel height 1.5 inches. As a tall guy with long limbs it was helpful and felt good. I switched to the Leistungs...
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    Powers = early arm bend?

    Anybody have an idea why only on power snatches or power cleans I have this ugly early arm bend at the heavier weights and it throws off my whole timing? It’s too the point I’m scared it’s gonna make...
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    1,869

    Question about Arnold.

    So with the cancellation of spectators for the Arnold what does that mean for the people you are traveling with. Each year we typically get two extra wrist bands to give to “helpers”. I didn’t...
  6. Thread: Arnold ?

    by pufatr01
    Replies
    7
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    1,821

    The new updated version is now correct, thanks...

    The new updated version is now correct, thanks guys!
  7. Thread: Arnold ?

    by pufatr01
    Replies
    7
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    1,821

    No, it even says total.

    No, it even says total.
  8. Thread: Arnold ?

    by pufatr01
    Replies
    7
    Views
    1,821

    Arnold ?

    I was just looking at the start list for the Arnold and was wondering what the total number was next to our names? I'm confused because that's not the start total that I listed. Also the rule is 20...
  9. Replies
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    Ok yeah that makes a lot of sense. I think I...

    Ok yeah that makes a lot of sense. I think I definitely depend more on pulling with my arms because I also don't meet the bar as well on powers. As to your question, I'm not really sure but I do not...
  10. Replies
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    1,591

    Early arm bend?

    Does anybody have any insight as to why I only have an early arm bend when I do power cleans but not full cleans? It's always been like that so I quit doing powers but I can't figure out why it is...
  11. Replies
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    Where did you find the page with that...

    Where did you find the page with that information? I can't find anything. Have they released the qualifying totals?
  12. Replies
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    1,462

    Great, thanks for the response man!

    Great, thanks for the response man!
  13. Replies
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    1,462

    Arnold 2020 question?

    Is my total from last years Arnold able to qualify me for this years Arnold or do I have to do a meet another meet between now and then?
  14. Replies
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    1,986

    So my hip is still bothering me and I will be...

    So my hip is still bothering me and I will be seeing someone about it soon. In the meantime I have to do something lower body wise or I'm gonna go crazy lol. Squatting is out of the question so that...
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    Yeah so that's the positive part, it's in a...

    Yeah so that's the positive part, it's in a separate room in the gym where there are no racks. All of the benches and squat rack are in a different room so that's positive. He even let me put labels...
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    Is it ok to deadlift on a Pyrros bar?

    Not as simple as the title suggests lol but I convinced the gym I work at to get a nice weightlifting bar (rogue pyrros bar). The manager won't let me make it for Olympic Weightlifing use only...
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    1,986

    Hip flexor/groin discomfort

    So I've even dealing with some hip flexor/groin discomfort. I stopped squatting for about a month and just did powers but I can actually feel the sensation when pulling the bar off the floor as well....
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    That's not a bad idea except for the fact that I...

    That's not a bad idea except for the fact that I would only be able to do one leg lol. My left hip would prevent me from doing any sort of hip flexion whether it be double or single leg.
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    I'm confused by your comment? Are you saying that...

    I'm confused by your comment? Are you saying that I can apply any squat program template to strict clean pulls? And yes I understand they still tax the hips but it's more of just a lingering nagging...
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    3,710

    Pulling Cycle while injured?

    Dealing with some nagging hip injuries that bother me when squatting so I wanted to give that a rest for a while to heal up. Its easy to find a plethora of different squat cycles but I was wondering...
  21. Thread: 2019 Arnold?

    by pufatr01
    Replies
    51
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    13,544

    Ok last question lol. On the sign up sheet it's...

    Ok last question lol. On the sign up sheet it's asked about coaches and I don't have any coaches, I've trained myself, but will I still get two "coach passes" like last year? I just want to make sure...
  22. Thread: 2019 Arnold?

    by pufatr01
    Replies
    51
    Views
    13,544

    Thanks! And a question about the 20kg rule. So I...

    Thanks! And a question about the 20kg rule. So I understand that if I post an entry total of 230 then I have to open with a total of at least 210. But what's about the other direction? Can I only...
  23. Thread: 2019 Arnold?

    by pufatr01
    Replies
    51
    Views
    13,544

    If I were to change my entry total, how do I do...

    If I were to change my entry total, how do I do that and when do I need to do it by?
  24. Replies
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    1,818

    RPE based Bulgarian?

    This is more of a hypothetical question because my leg strength is by biggest weakness but for the person who has adequate leg strength, would there be application of such a program. The main issue...
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    Exactly what I was planning on, thanks!

    Exactly what I was planning on, thanks!
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