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  1. Thread: 45 minute sessions

    by CNL
    Replies
    8
    Views
    3,782

    What do you like to do for core on your squat...

    What do you like to do for core on your squat days?
  2. Thread: 45 minute sessions

    by CNL
    Replies
    8
    Views
    3,782

    45 minute sessions

    Yo yo,
    Gyms are opening back up here, but for the forseeable you have to book time online, and are limited to 45 minutes sessions, a maximum of 5 times a week.
    What would your plan look like? What...
  3. Replies
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    14,960

    Will there be a 2020 Euros and a 2021 Euros?

    Will there be a 2020 Euros and a 2021 Euros?
  4. Replies
    61
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    14,960

    It sounds fine. Wonder if there will be a world's.

    It sounds fine. Wonder if there will be a world's.
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    2,829

    Humble brag flex by Mr Macklem and his world...

    Humble brag flex by Mr Macklem and his world champ guys!
  6. Replies
    27
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    7,870

    I used to think this. I no longer do, primarily...

    I used to think this. I no longer do, primarily because the training styles and mentalities are so very different.
  7. Replies
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    2,145

    Yeah I think him standing up, coming back,...

    Yeah I think him standing up, coming back, competing, being trash compared to before, says more than if he just disappeared after getting popped and saying his girlfriend drugged his food or...
  8. Rostami at 77 had AIDS

    Rostami at 77 had AIDS
  9. Kolecki A 56kg Moldovan who won a few European...

    Kolecki
    A 56kg Moldovan who won a few European championships, rake thin
    Taner Sagir looking like he had 0 gains
  10. Replies
    5
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    1,338

    Fantastic!

    Fantastic!
  11. Replies
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    728

    Long cycles vs short cycles

    Hello my friends, isolated across the world.

    WLForums is back, so lets get that wholesome content going again.

    What are the advantages of short cycles and long cycles, in your opinion?

    By...
  12. Thread: What happened?

    by CNL
    Replies
    5
    Views
    1,178

    hooray!

    hooray!
  13. Replies
    61
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    14,960

    I heard the qualifying period will be extended...

    I heard the qualifying period will be extended backwards to include 2014-2017 competitions.

    Also, is the Olympics going to even happen? I don't see it.
  14. Thread: macros

    by CNL
    Replies
    10
    Views
    1,505

    Depends what your goals are with the diet, how...

    Depends what your goals are with the diet, how much you train, how you feel.
  15. I agree.

    I agree.
  16. Replies
    3,032
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    907,427

    Team America, world police it is.

    Team America, world police it is.
  17. Replies
    27
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    7,870

    On the contrary, the thing that I enjoy most...

    On the contrary, the thing that I enjoy most about sport is the absolute freaks of nature that somewhere in their DNA there is a very rare component that gives them all the abilities to be amazing at...
  18. Replies
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    7,870

    I do think we are getting close to that at the...

    I do think we are getting close to that at the moment, and I definitely agree with you guys that anyone wanting to see 'inhuman numbers' and shit is being dumb. People will actually die, less people...
  19. That's the thing, Hubbard isn't quite good enough...

    That's the thing, Hubbard isn't quite good enough to really rock the boat so people don't really address it, she won't get 900 in a next comp.

    Nice to see Rostami put up a good total.
  20. It is tough to keep up with all these small...

    It is tough to keep up with all these small Olympic qualifiers. I actually love it because there are tonnes of opportunities to rub shoulders with top lifters.
  21. Replies
    21
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    4,930

    Mattie Rogers bombed?

    Mattie Rogers bombed?
  22. Replies
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    850

    Happy Thanksgiving brothers and sisters. I have a...

    Happy Thanksgiving brothers and sisters. I have a lot I am thankful for. Unfortunately it was a regular working day so I couldn't have a fake European Thanksgiving meal.
  23. Thread: I hate you guys ;)

    by CNL
    Replies
    12
    Views
    3,700

    Don't quit on us now, champ.

    Don't quit on us now, champ.
  24. Replies
    12
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    3,589

    woooooooooooooo

    woooooooooooooo
  25. Thread: Programming squats

    by CNL
    Replies
    15
    Views
    3,887

    Still says full I am afraid.

    Still says full I am afraid.
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