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Type: Posts; User: Cinnadom

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  1. Replies
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    Sticky: PR clean & jerk at 151.5kg. Previous PR was at...

    PR clean & jerk at 151.5kg. Previous PR was at 150kg back in January. Jerk definitely shaky in my left elbow, although my old PR was also a pressout and a worse jerk.

    Hit a solid 148.5kg...
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    How did they wear out? Was it starting at the...

    How did they wear out? Was it starting at the seams, or the material itself? I had a lot of issues with my older pairs wearing out where the seams and material near the seams got torn up, but the...
  3. Thread: stefi cohen

    by Cinnadom
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    Who does the programming for the powerlifting? I...

    Who does the programming for the powerlifting? I always assumed it was Hayden, but I guess not.
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    Poll: I always have a hard time really punching upward...

    I always have a hard time really punching upward in power jerks compared to split jerks. I'll have much shakier elbows in power jerks and feel like I don't drive the bar up as well as in split...
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    Okulov looked hurt or something. His second...

    Okulov looked hurt or something. His second snatch he was off balance as he recovered and lifted his right leg up. He didn't take a 3rd snatch. Then opened clean & jerks at only 186kg, and rolled...
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    I always thought that was a good thing until I...

    I always thought that was a good thing until I read the in depth review that Broz posted about the NxG bars. Makes sense that you don't want the bar to spin too much but never had thought about it...
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    Nevermind, ATG quick with the videos as always. ...

    Nevermind, ATG quick with the videos as always.

    107kg snatch:
    BYDjVfUA-p6

    142kg clean & jerk WR:
    BYDpHxoAczT
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    Damn I turned it on just too late. What was the...

    Damn I turned it on just too late. What was the weight?
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    Sticky: Awesome day of lifting this past weekend with...

    Awesome day of lifting this past weekend with multiple PRs.

    Snatched 115.5kg (45#) bar for an all-time PR, and had no misses through that weight. 100-105-108-111-113-115. Most I snatched in the...
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    Sticky: I'm 5'-8" tall. I'm usually a 77, but I'm...

    I'm 5'-8" tall. I'm usually a 77, but I'm currently weighing around 81 in the morning. My PRs were made weighing around the same also. My bests when I trained right at 77kg were 115/145 with a 150...
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    Sticky: Amy's breakout. It's much less volume than I...

    Amy's breakout. It's much less volume than I used to do and a lot more lighter weights, and doesn't go heavy in back squats much at all in the 7 weeks I've completed so far. Only heavier squats are...
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    Sticky: Thanks. Speed is still a work in progress. I...

    Thanks. Speed is still a work in progress. I spent the previous 6 weeks concentrating so much on just positions that my lifts all around got slower.

    Regarding the layoff, I'm still not back to...
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    Sticky: I actually hadn't thought about it in that...

    I actually hadn't thought about it in that context, that could be the case actually. Looking at the video my front foot it definitely further forward than usual.
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    He's got a no hitter going, don't jinx him now.

    He's got a no hitter going, don't jinx him now.
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    Sticky: I had a ~4-5 second pause in the split of the...

    I had a ~4-5 second pause in the split of the earlier video, which is very unnecessarily long for a normal lift. The program had a 5 second pause listed though which was why I was pausing so much.
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    Sticky: Worked up to some heavy singles this past weekend...

    Worked up to some heavy singles this past weekend taking into your comments above. Added my dynamic start back since I always seemed faster/stronger with it compared to a completely static start. ...
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    I wouldn't be surprised if the reasoning was...

    I wouldn't be surprised if the reasoning was true. Main thing I found funny was how specific they were in saying it was from the tortellini. I'd be curious to read the arbitration about that case...
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    http://www.telegraph.co.uk/tennis/2017/08/07/italy...

    http://www.telegraph.co.uk/tennis/2017/08/07/italys-sara-errani-suspended-just-two-months-blaming-mums-tortellini/

    Not related to weightlifting, but here's one reason for failing a test we haven't...
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    I'm not from the area and have never been, but...

    I'm not from the area and have never been, but I've seen photos of an awesome looking gym that looks like it's around Sydney.

    It's called Odd Socks Halterophilie. The place is decked out with all...
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    Here's a comment from the reddit post from Wil...

    Here's a comment from the reddit post from Wil Fleming.

    "The picture is what he, the engineers and manufacturers have come up with, although the photo does not contain a couple of the final...
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    ...

    ...
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    So there's a new weightlifting shoe coming out...

    So there's a new weightlifting shoe coming out from a company that previously hadn't made any before. Company is called Velaasa. Apparently they're being marketed as a weightlifting shoe for track...
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    Sticky: Yeah I've been working on speeding the snatch up...

    Yeah I've been working on speeding the snatch up more, still much slower than I used to be 6 months back. Still trying to figure out how to speed up while not rushing too much like I used to. I...
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    Sticky: Any critiques about my latest heavier lifts? ...

    Any critiques about my latest heavier lifts? Been running through a Catalyst program the past 5 weeks now that is pretty different from my previous training. Lots of lighter weight reps, pauses in...
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    The only one I could see falling is Kendrick's...

    The only one I could see falling is Kendrick's 198kg record at 85kg. And only because Harrison is only 6kg behind him as a 77kg youth. I could see him knocking on the 200kg barrier in the next year...
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