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  1. Replies
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    Monday, 04.06.2020 - Home - day 29 squatting ...

    Monday, 04.06.2020 - Home - day 29 squatting

    Block Snatch
    30 x 3
    40 x 2, 2
    45 x 1
    50 x 1
    55 x 1 x 10 OTM - the first few I was using straps with hook and lifts were a little sloppy, but rep...
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    Sunday, 04.05.2020 - Home - day 28 squatting ...

    Sunday, 04.05.2020 - Home - day 28 squatting

    Back Squat
    bar x 5
    60 x 3
    80 x 2
    100 x 1
    120 x 1
    130 x 7 - probably a rep max, never really kept track of that
  3. Replies
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    Friday, 04.03.2020 - Home - day 26 squatting ...

    Friday, 04.03.2020 - Home - day 26 squatting

    Overhead Squat
    bar x 3
    40 x 3
    50 x 3
    60 x 3
    70 x 1
    80 x 1 - good single here, ready to build to more
  4. Replies
    497
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    95,471

    Tuesday, 03.31.2020 - Home - day 23 squatting ...

    Tuesday, 03.31.2020 - Home - day 23 squatting

    Clean
    50 x 2, 2
    70 x 1, 1
    80 x 1
    90 x 1
    95 x 1
    100 x 1 - crashed a bit, but stood it up, so happy about that
  5. Replies
    497
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    95,471

    Monday, 03.30.2020 - Home - day 22 squatting ...

    Monday, 03.30.2020 - Home - day 22 squatting

    Snatch
    40 x 2, 2
    45 x 2, 2
    50 x 2
    55 x 2
    60 x 2 - these were really good and felt very solid both in the pull and catch

    Front Squat - decided...
  6. Replies
    497
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    95,471

    Monday, 03.30.2020 - Home - day 22 squatting ...

    Monday, 03.30.2020 - Home - day 22 squatting

    Snatch
    40 x 2, 2
    45 x 2, 2
    50 x 2
    55 x 2
    60 x 2 - these were really good and felt very solid both in the pull and catch

    Front Squat - decided...
  7. Replies
    497
    Views
    95,471

    Sunday, 03.29.2020 - Home - 21 days squatting in...

    Sunday, 03.29.2020 - Home - 21 days squatting in a row

    Back Squat
    bar x 8
    60 x 5
    80 x 3
    100 x 2
    115 x 1
    130 x 1
    140 x 1
  8. Replies
    497
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    95,471

    Saturday, 03.28.2020 - Home - Day 20 in a row ...

    Saturday, 03.28.2020 - Home - Day 20 in a row

    Back Squat
    bar x 5
    60 x 3
    80 x 2
    100 x 2
    120 x 1
    130 x 1
    140 x 1
  9. Replies
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    Still took a little push to get out to the garage...

    Still took a little push to get out to the garage tonight...

    Friday, 03.27.2020 - home

    Snatch
    40 x 2, 2, 2
    45 x 2, 2
    50 x 2
    55 x 2
    60 x F, 2 - not sure what happened on first rep, but took...
  10. Replies
    497
    Views
    95,471

    Another day I didn't feel like lifting. I think...

    Another day I didn't feel like lifting. I think this covid thing is messing with my motivation due to being home all the time!!

    Thursday, 03.26.2020 - home

    Back Squat
    bar x 5
    60 x 3
    80 x 3...
  11. Replies
    497
    Views
    95,471

    Wednesday, 03.25.2020 - Home Snatch bar work...

    Wednesday, 03.25.2020 - Home

    Snatch
    bar work
    40 x 2, 2, 2
    45 x 2, 2
    50 x 1 x 10 OTM - decided to start this part of the program a bit lighter to tighten up tech, unfortunately I still had a...
  12. Replies
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    95,471

    Tuesday, 3.24.2020 - Home Didn't really feel...

    Tuesday, 3.24.2020 - Home

    Didn't really feel like lifting/training at all today, so decided to do bare minimum...

    Back Squat
    bar x 6
    60 x 3
    80 x 3
    100 x 3
    110 x 2
  13. Replies
    497
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    Okay, sorry I missed logging last week, but here...

    Okay, sorry I missed logging last week, but here we go

    Monday, 03.23.2020 - Home - as last week was since the Lifetime Fitness closed

    Front Squat
    bar x 5
    50 x 3
    70 x 2
    90 x 2
    105 x 1
  14. Replies
    497
    Views
    95,471

    Sunday, 03.15.2020 - Lifetime Back Squat bar...

    Sunday, 03.15.2020 - Lifetime

    Back Squat
    bar x 5
    61 x 3
    84 x 3
    102 x 2
    111 x 1
    120 x 1
    130 x 1
  15. Replies
    497
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    95,471

    Saturday, 03.14.2020 - Lifetime Front Squat...

    Saturday, 03.14.2020 - Lifetime

    Front Squat
    bar x 3, 3
    52 x 3
    75 x 3
    93 x 2
    102 x 1
    111 x 1
    120 x 1 - minimum today, didn't feel like more but this wasn't really hard
  16. Replies
    497
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    95,471

    Friday, 03.13.2020 - home garage Block Snatch...

    Friday, 03.13.2020 - home garage

    Block Snatch
    30 x 3, 3
    35 x 3
    40 x 3
    45 x 3
    50 x 3
    55 x 3/4 - missed first rep, but then got my triple
  17. Replies
    497
    Views
    95,471

    Thursday, 03.12.2020 - Lifetime Front Squat...

    Thursday, 03.12.2020 - Lifetime

    Front Squat
    bar x 5, 5
    52 x 3, 3
    75 x 3
    93 x 3
    102 x 2
    111 x 2
    120 x 1
  18. Replies
    497
    Views
    95,471

    Wednesday, 03.11.2020 - Lifetime Fitness Was...

    Wednesday, 03.11.2020 - Lifetime Fitness

    Was not feeling all that motivated (weather has been horrible here lately)

    Snatch
    39 x 2, 2
    43 x 1, 1
    47 x 1
    52 x 1
    57 x 1
  19. Replies
    497
    Views
    95,471

    Tuesday, 03.10.2020 - Home Clean & Jerk 50 x...

    Tuesday, 03.10.2020 - Home

    Clean & Jerk
    50 x 2, 2
    60 x 2
    70 x 2+1
    80 x 2+1
    85 x 1
    90 x 1 - jerk was not as solid lockout as I would like, but good lift
  20. Replies
    497
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    95,471

    Monday, 03.09.2020 - Lifetime Fitness Planning...

    Monday, 03.09.2020 - Lifetime Fitness

    Planning on running a squat everyday program through the end of the month, minimum. We'll see where to go from there

    Snatch
    39 x 2, 2, 2
    43 x 2, 2
    47 x...
  21. Replies
    497
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    95,471

    Saturday, 03.07.2020 - Lifetime Fitness Easton,...

    Saturday, 03.07.2020 - Lifetime Fitness Easton, OH

    Back Squat
    bar x 5, 5
    61 x 3, 3
    84 x 3
    102 x 2
    120 x 1
    134 x 1
    143 x 1
  22. Thread: spam PMs

    by Bulldog73
    Replies
    8
    Views
    546

    At the top right there is a button called...

    At the top right there is a button called "settings" next to "my profile", then on the left side of the screen in the "my settings" table there is a section called "my account" and in that list is a...
  23. Replies
    497
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    95,471

    Thursday, 03.05.2020 - The Old School Gym in...

    Thursday, 03.05.2020 - The Old School Gym in Pataskala, OH (in town for the Arnold)

    Cleans
    bar x 3, 3
    52 x 2, 2
    61 x 2
    70 x 1
    80 x 1
    84 x 1 x 20 OTM
  24. Thread: spam PMs

    by Bulldog73
    Replies
    8
    Views
    546

    It took me a bit to figure it out, but worth it...

    It took me a bit to figure it out, but worth it IMO
  25. Thread: spam PMs

    by Bulldog73
    Replies
    8
    Views
    546

    I was too. I ended up turning off private...

    I was too. I ended up turning off private messaging in my profile.
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