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Thread: Rumbler Weightlifting Video Thread

  1. #1
    AKA Tony Arkitect FFF's Avatar
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    Rumbler Weightlifting Video Thread

    Don't feel like back logging from my PF thread, so here's a new one. New thread, new day, new PRs

    PR From my junior super heavy


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    PR from my 69kg lifter (Pony Legs on here). Current 1RM from the floor 60kg, I think she's going to smash that soon.


  3. #3
    AKA Tony Arkitect FFF's Avatar
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    Coach Billy with 95x2/100x1 @ 69kg


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    FS PR Triple from my 69


  5. #5
    AKA Tony Arkitect FFF's Avatar
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    Goon Squad muscle snatch 70x5


    55kg(90%)*3 from the hang for my 69



    3x1 cluster @ 99% for my Junior SHW

  6. #6
    AKA Tony Arkitect FFF's Avatar
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    I need to be better about updating this thread.

    From yesterday, Pony Legs with a 74kg snatch balance. Training weight is 71kg. Competes at 69kg. She has the ability to snatch 90+ in another 10-12 months. Current best is 65.




    Gunnar's 200kg FS double. He went up to 205 and pussied out on the 2nd rep.


  7. #7
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    A little too much back rounding for my liking, but the pulling strength is coming up on this one.



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    Hey Triple F.. So how many lifters total you got now, man?

    Keep it up!

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    such gainz, much thread

  10. #10
    AKA Tony Arkitect FFF's Avatar
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    Light to heavy: Jamie, Renee, Steff, Carly, Laura, Whitey, Mackenzie, Bruno, Gunnar
    I do satellite programming for: Bryan (SUP), Jay B (ProbablynotFTWrestler) and a young lady named Ilda (great 53kg lifter) and a couple random CFers. I also coach about 45 general fitness clients at my "day job."

    Whitey, who is the youngest, and is built for Weightlifting has barely been training right now because she'd rather play community college volleyball than focus on WL full time, so that's pretty disappointing. Definitely will be looking to expand the team in the near future.

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