Quote Originally Posted by thatmoutain View Post
i think if you're not squatting over 106 at 100 and you're actually asking this question then YES this is an unrealistic goal for you. i'm almost your age and last year i squatted 100+ days in a row and added 100# to my squat in that time, and then by the end of the year another 15#. my point isn't as nuanced as others here, but my gut thought is you're not trying hard enough. you don't need a coach to add weight to your squat.
What did you do?