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Thread: Jim The Third's Log

  1. #331
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  2. #332
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    Heavy back squats after light weightlifting work

    I hit a very good top set of 5 today after doing some lighter weightlifting work. This is one of my best sets of 5.



    Push pressing and snatch pulling

    I had a decent day in today. My back was a bit tight to start, but it felt good once I got moving. On my working on sets for push presses, I did a couple of overhead press reps. After my main work, I did some biceps, triceps, and quad accessory work. Nothing crazy. An overall productive day of lifting.


  3. #333
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    Workout from yesterday


  4. #334
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    Friday Workout: Not the best heavy day


  5. #335
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