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Thread: Jim The Third's Log

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    Jim The Third's Log

    I hope everyone is doing well. This will be my first post on the site and the first within this log. I plan to update this on a regular basis with my training. Adding video and other various things when appropriate.

    Here is a clip from my training today.

    Today I had a lighter day for my stuff. I wanted to do some shoulder work and hit some other areas that I'm weak in. With the program that I'm doing, I'm trying to be aggressive on the off days with the movements that will work on my weaknesses.

    I'll keep this post brief since I need to go eat some dinner. I look forward to talking to you all tomorrow.

    Last edited by JimTheThird; 08-05-2017 at 07:17 PM.

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