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Thread: Pulling Cycle while injured?

  1. #11
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    Quote Originally Posted by 1llusion View Post
    If you can't get into hip flexion, how will you pull?
    Squatting involves a lot more internal hip rotation so its not unlikely that it for some can be more irritating on the hips.

  2. #12
    Member Blairbob's Avatar
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    That's not a bad idea except for the fact that I would only be able to do one leg lol.
    https://mtntactical.com/research/arm...uild-strength/

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