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Thread: Weightlifting Movement Assessment & Optimization, by Henoch

  1. #1
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    Weightlifting Movement Assessment & Optimization, by Henoch

    https://shop.catalystathletics.com/c...t-optimization

    Has anyone read this book? If so, how is it?

  2. #2
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    I haven't got that book (yet) but as it happens, I just finished editing an article that features Quinn's thoughts on some things:

    https://www.weightliftinghouse.com/2...ngs-i-learned/

    The podcast that article is based on is also worth a listen if you want to get more of an idea of the approach he takes:

    https://www.spreaker.com/user/weight...r-quinn-henoch

  3. #3
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    Like Dan said, I have't read his book (though I do plan on writing a review on it at some point), but the podcast I did with him a few weeks ago was amazing. He was spot on with so many things. It is also worth noting how highly many of the top coaches in the USA rate him. If you are on the fence I would say go for it.

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