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Thread: Technique Critique Thread

  1. #761
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    Nov 2017
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    Thank you for your advice, What kind of drill should i start practicing to correct excessive jump and squatting under ?

    I was thinking about drop or dip exercice like this one (but without jump)


  2. #762
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    Quote Originally Posted by Cnimp76 View Post
    Thank you for your advice, What kind of drill should i start practicing to correct excessive jump and squatting under ?

    I was thinking about drop or dip exercice like this one (but without jump)
    That drill could work for the feet. You also need to learn to pull with the arms at the very end of the pull. It is the arms that help you get under the bar quickly. The "muscle snatch" is a great drill. Just be sure not to go too heavy, as this video demonstrates.


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