Likes Likes:  0
Dislikes Dislikes:  0
Page 102 of 102 FirstFirst ... 25292100101102
Results 1,011 to 1,013 of 1013

Thread: Luc's NEW Training Log

  1. #1011
    Member
    Join Date
    Dec 2014
    Posts
    1,564
    Post Thanks / Like
    Apr 9


    POWER SNATCH

    175x1x2
    185x1x8 emom


    SQUAT

    235x3
    255x3
    275x3

    felt light but uncomfortable due to stiffness


    BTN SNATCH GRIP OHP

    95x10x4
    45x30


    LUNGE + SQUAT

    40+20
    60 lb fixed barbell
    should've used 80

  2. #1012
    Member
    Join Date
    Dec 2014
    Posts
    1,564
    Post Thanks / Like
    Apr 9


    POWER SNATCH

    175x1x2
    185x1x8 emom


    SQUAT

    235x3
    255x3
    275x3

    felt light but uncomfortable due to stiffness


    BTN SNATCH GRIP OHP

    95x10x4
    45x30


    LUNGE + SQUAT

    40+20
    60 lb fixed barbell
    should've used 80

  3. #1013
    Member
    Join Date
    Dec 2014
    Posts
    1,564
    Post Thanks / Like
    Missed some logs.


    Apr. 14


    C & PJ

    225x(1,1)x10 45 sec. rests


    DEADLIFT

    295x3
    365x1
    385x1
    385x3x3


    PULL UPS (narrow grip)

    4 sets of 8

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •