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Thread: Body Weight Press Log

  1. #11
    Member GarageGuy's Avatar
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    Wanted to do something different today, so I tried some push presses, but I never do them. They didn't feel to good, so I stopped.

    2x135
    2x165. Failed the second rep
    1x165 failed

    Stopped after that.

  2. #12
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    3x10 on squats killed me so I didn't have a good workout
    C&P 50kg 2/6

    Retry on Wednesday when I've actually eaten and slept good.

  3. #13
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    C&P 60kg 1/5
    Dips

  4. #14
    Member GarageGuy's Avatar
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    3x95
    3x115
    3x130
    3x130
    3x130

    3x5 ring dips

    That could be my best 3x3, not sure I've done 130 before.

  5. #15
    Member GarageGuy's Avatar
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    3x95
    2x115
    1x135
    1x155 Failed, I feel like I'm getting worse at these.

    3x3 at 125

    Was pissed I missed 155, so I put it back on the bar and push pressed for 3 singles.
    Last edited by GarageGuy; 08-15-2015 at 11:09 AM.

  6. #16
    Member GarageGuy's Avatar
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    3x95
    3x115
    3x130
    3x130
    3x130

  7. #17
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    C&P
    60kg 2, 1/4, six reps in total

    Dips
    10/5

  8. #18
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    5x5 at 115

  9. #19
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    Felt weak today
    Press
    50kg 2
    60kg 1/3
    50kg 2

    Dips
    10/5

    a set of skullcrushers

  10. #20
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    Shoulders fukked up/fatigued
    C&P
    40kg 2/4
    50kg 2
    60kg 1

    Dips
    12/5

    Deload here I come.

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